Blood Sugar Impact of Suki Sushi, Spicy California Roll
This food has a moderate impact on blood sugar.
Key Nutrients
Per 102.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROLLS:WHITE SUSHI RICE (WATER, WHITE RICE, SEASONED VINEGAR [CANE SUGAR, APPLE CIDER VINEGAR {DISTILLED VINEGAR, APPLE CIDER VINEGAR, CARAMEL COLOR}, SALT, CREAM BASE {SKIN MILK, CREAM, GELATIN}], CANOLA OIL), SPICY CALIFORNIA FILLING (SURIMI [FISH PROTEIN {POLLOCK}, WATER, WHEAT STARCH, SUGAR, CONTAINS 2% OR LESS OF: SALT, MIRIN WINE, NATURAL CRAB FLAVOR {CRAB EXTRACT, WATER, SALT, WHITE COGNAC OIL}, CARRAGEENAN, EGG WHITES, PAPRIKA {COLOR}], MAYONNAISE [EXPELLER PRESSED SOYBEAN OIL, WHOLE EGG, CIDER VINEGAR, EGG YOLK, DISTILLED VINEGAR, WATER, LEMON JUICE {FROM CONCENTRATE}, SALT, SPICE {MUSTARD}], SRIRACHA CHILI SAUCE [RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT {ANCHOVY}, ACETIC ACID, ASCORBIC ACID], SESAME OIL, CARROT), SESAME SEEDS, NORI (SEAWEED). SIDES: ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), GINGER (GINGER, WATER, SALT, SUGAR, ACETIC ACID, CITRIC ACID, MALIC ACID), WASABI) WATER, HORSERADISH, MUSTARD, CANOLA OIL, CITRIC ACID, HORSERADISH EXTRACT, SPIRULINA).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Suki Sushi, Spicy California Roll based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Suki Sushi, Spicy California Roll is a food product in the sushi category with a Blood Sugar Impact score of 29.6.
Suki Sushi, Spicy California Roll has a Blood Sugar Impact (BSI) score of 29.6. Lower scores indicate less impact on blood glucose levels.
Suki Sushi, Spicy California Roll contains 14.7g carbs, 5.9g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Suki Sushi, Spicy California Roll into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Suki Sushi, Spicy California Roll compares to similar foods. You can also explore other foods in the sushi category for alternatives.