Blood Sugar Impact of Grilled Vegetable Pizza

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pizza Supervalu, Inc. Branded
BSI: 74 - High Impact
g

Key Nutrients

Per 150.0g serving
Nutrient Amount
per serving
Carbs 41.0g
Sugars 5.0g
Fiber 3.0g
Protein 11.0g
Fat 9.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 150.0 Gg

Calories 290

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.5mg 2%
Sodium 700.5mg 30%
Total Carbohydrates 41.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 60.0mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: SOFT WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, YEAST, TOPPINGS: MIXED VEGETABLES (GRILLED EGGPLANT, GRILLED ZUCCHINI, SAUTEED ONION (ONION, SUNFLOWER OIL), GRILLED RED AND YELLOW PEPPERS, EXTRA VIRGIN OLIVE OIL, GARLIC, BLACK PEPPER, SALT, OREGANO), TOMATO SAUCE (TOMATO PUREE, TOMATO PULP, OLIVE OIL, SUGAR, SALT, OREGANO, BASIL), MOZZARELLA CHEESE (MILK, STARTER CULTURE, MICROBIAL RENNET, SALT), PROVOLONE CHEESE (MILK, SALT, RENNET).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 16% DV
Vitamin A 22% DV

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
29
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Grilled Vegetable Pizza, Grilled Vegetable Pizza based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Supervalu, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2022143

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management