Blood Sugar Impact of 12 G. Protein Bar, Mango Pineapple
12 G. Protein Bar, Mango Pineapple has a BSI score of 37.3, indicating significant blood sugar impact. Contains 24.0g carbs, 15.0g sugar, 4.0g fiber, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 52.0g serving12 g. protein bar, mango pineapple contains 24.0g of carbs, 15.0g of sugar, 12.0g of protein, 7.0g of fat, and 4.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 15.0g |
| Fiber | 4.0g |
| Protein | 12.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
12 g. protein bar, mango pineapple contains 46.2g of carbs, 28.9g of sugar, and 7.7g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, EGG WHITES, ALMONDS, CASHEWS, MANGO, PINEAPPLE, NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
EGG
|
|
💪
Protein
|
EGG
|
Food Tags
These tags help categorize 12 G. Protein Bar, Mango Pineapple based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dark Chocolate Sea Salt 100% Plant Based Bar, Dark Chocolate, Sea Salt
ONLY WHAT YOU NEED, INC.
Organic Ambition Bar Masala Chai
PAMELA'S PRODUCTS INC.
Peanut Butter & Jelly Organic Plant Based Bar, Peanut Butter & Jelly
HEALTHFUL HABITS LLC
Razz Apple Almond Prebiotic Fiber & Gut Health Bar, Razz Apple Almond
FOOD FIRST LLC
Fruit & Nut With Almond, Raisin, Peanut & Cranberry Chewy Trail Mix Bars, Fruit & Nut
MEIJER, INC.
Sea Salt Caramel Organic Fit High Protein Weight Loss Bar, Sea Salt Caramel
GARDEN OF LIFE, INC.
Chocolate Brownie Protein Bar, Chocolate Brownie
QUEST NUTRITION, LLC
Protein+ Snack Bar, Chocolate Peanut Butter
THE DAILY RECORD
Coconut Snack Bar, Coconut
FROPRO
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
12 G. Protein Bar, Mango Pineapple is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 37.3.
12 G. Protein Bar, Mango Pineapple has a Blood Sugar Impact (BSI) score of 37.3. Lower scores indicate less impact on blood glucose levels.
12 G. Protein Bar, Mango Pineapple contains 46.2g carbs, 28.9g sugars, 7.7g fiber, and 23.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 12 G. Protein Bar, Mango Pineapple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 12 G. Protein Bar, Mango Pineapple compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.