Blood Sugar Impact of Sweet Citrus Ginger Rice Noodles Cart, Sweet Citrus Ginger
Sweet Citrus Ginger Rice Noodles Cart, Sweet Citrus Ginger has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 106.0g carbs, 36.0g sugar, 4.1g fiber, 6.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 274.0g servingSweet citrus ginger rice noodles cart, sweet citrus ginger contains 106.0g of carbs, 36.0g of sugar, 6.0g of protein, 5.0g of fat, and 4.1g of fiber per 274.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 106.0g |
| Sugars | 36.0g |
| Fiber | 4.1g |
| Protein | 6.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Sweet citrus ginger rice noodles cart, sweet citrus ginger contains 38.7g of carbs, 13.1g of sugar, and 1.5g of fiber per 274.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 274.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 65.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLE: WATER, RICE, POTATO STARCH, LACTIC ACID, AMYLASE. SAUCE: SUGAR, WATER, SOY SAUCE (WATER, SALT, SOYBEAN), MANGO JUICE CONCENTRATE, CORN MALTODEXTRIN, LEMONGRASS, LEMON, SPICE (INCLUDING RED PEPPER), SOYBEAN OIL, GARLIC, COCONUT MILK POWDER (EXTRACTIVES OF COCONUT, CORN MALTODEXTRIN, SODIUM CASEINATE {MILK}), SALT, CITRIC ACID, TAMARIND PASTE (TARTARIC ACID, SUCCINIC ACID, MALIC ACID, TAMARIND SEED GUM, PECTIN), XANTHAN GUM, YEAST EXTRACT, CARAMEL COLOR. DEHYDRATED VEGETABLES: BOK CHOY, CARROTS, RED BELL PEPPER. TOPPING: TOASTED SESAME SEEDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sweet Citrus Ginger Rice Noodles Cart, Sweet Citrus Ginger based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Ancient Grains
PREFERRED BRANDS INTERNATIONAL
Whole Wheat Spaghetti Halve's
H E BUTT GROCERY COMPANY
Creamy Butter Flavored Mashed Potatoes, Creamy Butter
GENERAL MILLS, INC.
All American Scramble Kit
KRAFT HEINZ FOODS COMPANY
Mashed Potatoes Blended With Roasted Garlic
THE MORAN GROUP INCORPORATED
Spicy Korean Gochujag, Spicy Korean
CUGINO'S GOURMET FOODS, INC.
Brown Sugar Sweet Mashed Potatoes, Brown Sugar Sweet
MEIJER, INC.
Roasted Garlic 100% Russet Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
HY-VEE, INC.
Minute Brown Rice & Quinoa, 8.8 Oz
RIVIANA FOODS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Citrus Ginger Rice Noodles Cart, Sweet Citrus Ginger is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 100.0.
Sweet Citrus Ginger Rice Noodles Cart, Sweet Citrus Ginger has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Sweet Citrus Ginger Rice Noodles Cart, Sweet Citrus Ginger contains 38.7g carbs, 13.1g sugars, 1.5g fiber, and 2.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Citrus Ginger Rice Noodles Cart, Sweet Citrus Ginger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Citrus Ginger Rice Noodles Cart, Sweet Citrus Ginger compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.