Blood Sugar Impact of Chicken Hearty Rotini Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas, And Bell Peppers Pasta Mix, Chicken
Chicken Hearty Rotini Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas, And Bell Peppers Pasta Mix, Chicken has a BSI score of 89.2, indicating very substantial blood sugar impact. Contains 50.0g carbs, 5.0g sugar, 4.0g fiber, 8.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingChicken hearty rotini pasta in a savory chicken flavored sauce with carrots, peas, and bell peppers pasta mix, chicken contains 50.0g of carbs, 5.0g of sugar, 8.0g of protein, 3.5g of fat, and 4.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 5.0g |
| Fiber | 4.0g |
| Protein | 8.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Chicken hearty rotini pasta in a savory chicken flavored sauce with carrots, peas, and bell peppers pasta mix, chicken contains 71.4g of carbs, 7.1g of sugar, and 5.7g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), MODIFIED CORN STARCH, CORN SYRUP SOLIDS, PALM OIL, CHICKEN FAT, COOKED CHICKEN, ONIONS, CARROTS, PEAS, RED AND GREEN BELL PEPPERS, CELERY, SODIUM CASEINATE (MILK PROTEIN), TAPIOCA DEXTRIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, HYDROLYZED CORN PROTEIN, MONO AND DIGLYCERIDES, SUGAR, MEDIUM CHAIN TRIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SPICES, GARLIC, BLACK PEPPER, SAGE, TURMERIC, ANNATTO, SUNFLOWER OIL, GUM ARABIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
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🐄
Animal Product
|
MILK
|
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🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
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|
⬜
Filler
|
GUM*
STARCH*
|
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🍚
High GI Carb
|
SUGAR
|
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🌿
Natural
|
MILK
SALT
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💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
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🧂
Seasoning
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SALT
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Food Tags
These tags help categorize Chicken Hearty Rotini Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas, And Bell Peppers Pasta Mix, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Hearty Rotini Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas, And Bell Peppers Pasta Mix, Chicken is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 89.2.
Chicken Hearty Rotini Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas, And Bell Peppers Pasta Mix, Chicken has a Blood Sugar Impact (BSI) score of 89.2. Lower scores indicate less impact on blood glucose levels.
Chicken Hearty Rotini Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas, And Bell Peppers Pasta Mix, Chicken contains 71.4g carbs, 7.1g sugars, 5.7g fiber, and 11.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Hearty Rotini Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas, And Bell Peppers Pasta Mix, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Hearty Rotini Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas, And Bell Peppers Pasta Mix, Chicken compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.