Blood Sugar Impact of White Cheddar Cheese Balls
White Cheddar Cheese Balls has a BSI score of 24.3, indicating moderate blood sugar impact. Contains 13.0g carbs, 2.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingWhite cheddar cheese balls contains 13.0g of carbs, 2.0g of sugar, 1.0g of protein, 11.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
White cheddar cheese balls contains 46.4g of carbs, 7.1g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORNMEAL, SOYBEAN OIL, WHEY, CORN STARCH, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE ENZYMES), MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, BUTTER (CREAM, WATER, SALT), NATURAL & ARTIFICIAL FLAVOR, NON-FAT DRY MONOSODIUM GLUTAMATE, SODIUM CASEINATE, TOCOPHEROLS, ASCORBYL PALMITATE BHT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize White Cheddar Cheese Balls based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peppered Grassfed Beef Jerky, Peppered
GLENCOURT INC.
Original Beef Snack Sticks, Original
STONE RIDGE MEAT & COUNTRY MARKET, INC
Crispy Onions, Bacon
STATER BROS. MARKETS INC.
Beef Jerky, Original
BRANDLESS, INC
Halloween Pretzel Snack, Cheeseball Snack Variety Pack
UTZ QUALITY FOODS, LLC
Original Beef Steak Strip, Original
CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD
Top Sliced Frankfurter Rolls
SUPERVALU, INC.
Baby Blue's Bbq Beef Jerky
RIGHTEOUS FELON, LLC
Hickory Farms, Sweet Indulgences
HICKORY FARMS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Cheddar Cheese Balls is a food product in the other snacks category with a Blood Sugar Impact score of 24.3.
White Cheddar Cheese Balls has a Blood Sugar Impact (BSI) score of 24.3. Lower scores indicate less impact on blood glucose levels.
White Cheddar Cheese Balls contains 46.4g carbs, 7.1g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Cheddar Cheese Balls into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Cheddar Cheese Balls compares to similar foods. You can also explore other foods in the other snacks category for alternatives.