Blood Sugar Impact of Cookies United, Minions Despicable Me, Easter Decorated Cookie

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Cookies United, Llc Branded
BSI: 74 - High Impact
g

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 39.0g
Sugars 23.0g
Fiber 1.0g
Protein 2.0g
Fat 6.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 50.0 Gg

Calories 220

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 85.0mg 4%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INVERT SUGAR, PALM OIL SHORTENING, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO-AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES (SODIUM BENZOATE, CITRIC ACID), ARTIFICIAL FLAVOR, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE), EGGS, NATURAL AND ARTIFICIAL FLAVORS, SALT, CREAM OF TARTAR, SODIUM BICARBONATE, WHEY POWDER {MILK}, ICING INGREDIENTS: SUGAR, INVERT SUGAR, WATER, SOY OIL, EGG WHITES, CREAM OF TARTAR, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 22% DV

Minerals

Calcium 8% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
39
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
๐Ÿ„ Animal Product
CREAM EGG
๐ŸŽจ Artificial Coloring
COLOR* RED 40* YELLOW 5*
๐Ÿซง Fat
OIL*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CREAM EGG SALT
๐Ÿงช Preservative
CITRIC ACID BENZOATE* PRESERVATIVE*
๐Ÿ’ช Protein
CREAM EGG WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
BENZOATE* PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR* RED 40* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cookies United, Minions Despicable Me, Easter Decorated Cookie based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐ŸŽจ Artificial Coloring
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive
โš—๏ธ Synthetic Additive
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Cookies United, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2050222

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management