Blood Sugar Impact of Whole Foods Market, Spicy Cocktail Sauce With Extra Horsedish
Whole Foods Market, Spicy Cocktail Sauce With Extra Horsedish has a BSI score of 23.9, indicating moderate blood sugar impact. Contains 13.0g carbs, 10.0g sugar, 1.0g fiber, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingWhole foods market, spicy cocktail sauce with extra horsedish contains 13.0g of carbs, 10.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Whole foods market, spicy cocktail sauce with extra horsedish contains 43.3g of carbs, 33.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PASTE, HORSERADISH (HORSERADISH, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR), WHITE VINEGAR, ORGANIC SUGAR, FILTERED WATER, MOLASSES (SUGAR CANE), LEMON JUICE CONCENTRATE, ONION, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICE, TAMARIND), BLACK PEPPER, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Whole Foods Market, Spicy Cocktail Sauce With Extra Horsedish based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mexican Molcajete
DURVILL LLC
Buffalo Style White Bean Hummus, Buffalo Style White Bean
TARGET STORES
Mild Chunky Salsa, Mild Chunky
PACE FOODS, INC.
Salsa, Criolla
SOY VAY ENTERPRISES, INC.
Salsa, Chipotle
TRZ MARKETING
Hatch Chile Avocado Medium Salsa, Hatch Chile Avocado
BRISTOL FARMS
Salsa, Original Garden Recipe, Mild
LISA'S SALSA
Texas Style Salsa, Hot
MOZIAN & ASSOCIATES, INC.
Tzatziki, Roasted Red Pepper Yogurt Dip
RIVER SIDE SPECIALTY FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whole Foods Market, Spicy Cocktail Sauce With Extra Horsedish is a food product in the dips & salsa category with a Blood Sugar Impact score of 23.9.
Whole Foods Market, Spicy Cocktail Sauce With Extra Horsedish has a Blood Sugar Impact (BSI) score of 23.9. Lower scores indicate less impact on blood glucose levels.
Whole Foods Market, Spicy Cocktail Sauce With Extra Horsedish contains 43.3g carbs, 33.3g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whole Foods Market, Spicy Cocktail Sauce With Extra Horsedish into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whole Foods Market, Spicy Cocktail Sauce With Extra Horsedish compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.