Blood Sugar Impact of Chicken & Bbq Sauce Individual Size Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Whole Foods Market, Inc. Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 177.0g serving
Nutrient Amount
per serving
Carbs 56.0g
Sugars 14.0g
Fiber 3.0g
Protein 20.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 177.0 Gg

Calories 381

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 640.7mg 28%
Total Carbohydrates 56.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 249.6mg 19%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CRUST: ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHEAT GERM, ORGANIC WHEAT BRAN, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC EVAPORATED CANE SUGAR, ORGANIC YEAST, ORGANIC ISOLATED OAT PRODUCT, SALT. ORGANIC SAUCE: ORGANIC TOMATO PASTE, ORGANIC MOLASSES, ORGANIC EVAPORATED CANE SUGAR, FILTERED WATER, ORGANIC MUSTARD, ORGANIC WHITE VINEGAR, NATURAL HICKORY SMOKE FLAVOR, ORGANIC GARLIC, ORGANIC ONION POWDER, ORGANIC RED WINE VINEGAR, SALT, ORGANIC CHILI POWDER, ORGANIC PAPRIKA. ORGANIC CHEESE: ORGANIC LOW MOISTURE PART-SKIM MILK MOZZARELLA CHEESE (PASTEURIZED ORGANIC LOW MOISTURE PART-SKIM MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES). ORGANIC TOPPINGS: ORGANIC CHICKEN (ORGANIC CHICKEN BREAST WITH RIB MEAT, WATER, ORGANIC CORNSTARCH, SALT), ORGANIC ONIONS, ORGANIC CILANTRO.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 8% DV
Vitamin A 31% DV

Minerals

Calcium 14% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
29
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR
๐Ÿ„ Animal Product
CHEESE MILK
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken & Bbq Sauce Individual Size Pizza, Chicken & Bbq Sauce based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2052334

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management