Blood Sugar Impact of Hail Merry, Mini Miracle Tarts, Blueberry Acai, Blueberry Acai
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 21.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SHREDDED COCONUT, ALMOND FLOUR, ORGANIC VIRGIN COCONUT OIL, ORGANIC BLUEBERRIES, CASHEWS, ORGANIC PALM SUGAR, ALMOND MILK (FILTERED WATER, ALMONDS, SEA SALT. LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVOR), ORGANIC MAPLE SYRUP, LEMON JUICE, ORGANIC ACAI, SEA SALT, LEMON POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Hail Merry, Mini Miracle Tarts, Blueberry Acai, Blueberry Acai based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apple Spice Muffins, Apple Spice
Meijer, Inc.
Corn Bakery Mini Muffins, Corn
Ahold Usa, Inc.
Benton's, Pumpkin Cake Cookies Glazed...
Aldi Inc.
Double Chocolate Chip Muffins, Double...
Csm Bakery Products Na, Inc.
Pumpkin Donut Muffins, Pumpkin
Target Stores
Croissant With Chocolate Flavored Fil...
Bimbo Bakeries Usa, Inc.
Pineapple Filled Premium Pastry, Pine...
Gs1 Mexico
Mini Chocolate Dipped Cannoli
Artuso Pastry Foods Corporation
Blueberry Muff'n Stix, Blueberry
Hostess Brands, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hail Merry, Mini Miracle Tarts, Blueberry Acai, Blueberry Acai is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 7.4.
Hail Merry, Mini Miracle Tarts, Blueberry Acai, Blueberry Acai has a Blood Sugar Impact (BSI) score of 7.4. Lower scores indicate less impact on blood glucose levels.
Hail Merry, Mini Miracle Tarts, Blueberry Acai, Blueberry Acai contains 28.6g carbs, 14.3g sugars, 9.5g fiber, and 4.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hail Merry, Mini Miracle Tarts, Blueberry Acai, Blueberry Acai into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hail Merry, Mini Miracle Tarts, Blueberry Acai, Blueberry Acai compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.