Blood Sugar Impact of Golden Mini Cupcakes
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 29.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 12.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, PALM OIL, CHOCOLATE SPRINKLES (SUGAR, FRACTIONATED PALM KERNEL OIL, CORNSTARCH, COCOA, GLUCOSE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX), CORN SYRUP, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEY (MILK), GLYCERIN, WHEAT GLUTEN, CORNSTARCH, MONO AND DIGLYCERIDES, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN FLOUR, SALT, PROPYLENE GLYCOL MONODESTERS OF FATTY ACIDS, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), VANILLA EXTRACT, GUMS (AGAR XANTHAN, ACACIA, SODIUM ALGINATE, GUAR), SOY LECITHIN, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, NATURAL FLAVORS (CONTAINS MILK), FUMARIC ACID, DATEM, CITRIC ACID, DEXTROSE, TRICALCIUM PHOSPHATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Golden Mini Cupcakes, Golden based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Golden Mini Cupcakes, Golden is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 77.5.
Golden Mini Cupcakes, Golden has a Blood Sugar Impact (BSI) score of 77.5. Lower scores indicate less impact on blood glucose levels.
Golden Mini Cupcakes, Golden contains 57.1g carbs, 41.4g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Golden Mini Cupcakes, Golden into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Golden Mini Cupcakes, Golden compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.