Blood Sugar Impact of Organic Original Protein Smoothie Mix, Original

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Powdered Drinks Hempco Canada Superfoods Inc. Branded
BSI: 5 - Low Impact
g

Key Nutrients

Per 32.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 1.0g
Fiber 5.0g
Protein 14.0g
Fat 3.5g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 32.0 Gg

Calories 130

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 19.8mg 1%
Total Carbohydrates 8.0g 3%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 120.0mg 9%
Iron 8.2mg 46%
Potassium 390.1mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ORGANIC HEMP PROTEIN POWDER, ORGANIC ALFALFA GRASS POWDER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Thiamin (B1) 83% DV

Minerals

Calcium 38% DV
Iron 142% DV
Potassium 35% DV
Magnesium 188% DV
Phosphorus 109% DV
Zinc 171% DV
Selenium 140% DV
Copper 624% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
2
Processing Level
Lightly Processed

INGREDIENTS: ORGANIC HEMP PROTEIN POWDER, ORGANIC ALFALFA GRASS POWDER.

Food Tags

These tags help categorize Organic Original Protein Smoothie Mix, Original based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Hempco Canada Superfoods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1045821

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management