Blood Sugar Impact of Southwest Adobo Boneless Pork Filet
Southwest Adobo Boneless Pork Filet has a BSI score of 3.9, indicating minimal blood sugar impact. Contains 2.0g carbs, 19.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 112.0g servingSouthwest adobo boneless pork filet contains 2.0g of carbs, 0.0g of sugar, 19.0g of protein, 3.5g of fat, and 0.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 19.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Southwest adobo boneless pork filet contains 1.8g of carbs, 0.0g of sugar, and 0.0g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOLUTION INGREDIENTS: WATER, CONTAINS LESS THAN 2% OF POTASSIUM LACTATE, VINEGAR, SODIUM PHOSPHATE, SALT, FLAVORING. COATING INGREDIENTS: SALT, SPICES (INCLUDING CHILI PEPPER), PAPRIKA, SUGAR, ONION POWDER, GARLIC POWDER, DEHYDRATED CILANTRO, NATURAL SMOKE FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Southwest Adobo Boneless Pork Filet based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cheddar Cheese & Uncured Bacon Gourmet Beef Patties, Cheddar Cheese & Uncured Bacon
BAHAMAS RUM CAKE FACTORY LTD.
96% Lean/4% Fat Ground Beef
SAFEWAY, INC.
Plant Based Gimme Lean Ground Sausage
GREENLEAF FOODS, SPC
Savory Tuscan Style Slow Cooked Ragu Flavored Tofu Crumbles With Sofrito Of Vegetables & Cauliflower Rice Superfood Skillet, Savory Tuscan Style
NASOYA FOODS USA, LLC
Southern Barbecue Tofu Cubes, Southern Barbecue
HODO SOY BEANERY
Original Burger With Quinoa
GREENLEAF FOODS, SPC
Bratwurst Plant Based Sausages, Bratwurst
Chorizo Crumble Pumfu Plant Based Meat Alternative, Chorizo Crumble
FIVE STAR FOODIES
Italian Garlic & Fennel Plant Based Sausages Crafted With Eggplant, Onions And Sweet Peppers, Italian Garlic & Fennel
GREENLEAF FOODS, SPC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southwest Adobo Boneless Pork Filet is a food product in the other meats category with a Blood Sugar Impact score of 3.9.
Southwest Adobo Boneless Pork Filet has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Southwest Adobo Boneless Pork Filet contains 1.8g carbs, 0.0g sugars, 0.0g fiber, and 17.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southwest Adobo Boneless Pork Filet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southwest Adobo Boneless Pork Filet compares to similar foods. You can also explore other foods in the other meats category for alternatives.