Blood Sugar Impact of Creole Spiced Crab Cakes

This food has a moderate impact on blood sugar.

Frozen Appetizers & Hors D'oeuvres Silver Spoon, Llc Branded
BSI: 19 - Moderate Impact
g

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 11.0g
Sugars 1.0g
Fiber 1.0g
Protein 9.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 489.6mg 21%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRABMEAT, SOYBEAN OIL, TEXTURED WHEAT PROTEIN, BLEACHED WHEAT FLOUR, ROASTED RED BELL PEPPERS, DICED ONION, DICED GREEN BELL PEPPER, CONTAINS 2% OF LESS OF THE FOLLOWING: DISTILLED VINEGAR, OLEORESIN PAPRIKA. WHOLE WHEAT FLOUR, SUGAR, SUNFLOWER OIL, MOLASSES, DRIED WHOLE EGG, CITRIC ACID, GARLIC, OREGANO, MODIFIED FOOD STARCH, MUSTARD SEED, MUSTARD BRAN, TURMERIC, SEA SALT, POTASSIUM CHLORIDE, CORN SYRUP, WATER, CARAMEL COLOR, SPICES, ANCHOVY PUREE, NATURAL FLAVOR (CONTAINS SOY), TAMARIND, FIRE ROASTED VEGETABLES (CARROT, ONION, TOMATO, GARLIC), YEAST EXTRACT, CELERY, MALTODEXTRIN.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 8% DV
Vitamin A 13% DV

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
36
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿญ Added Sugar
SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
EGG
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
EGG SALT SEA SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR
๐Ÿ’ช Protein
EGG
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Creole Spiced Crab Cakes based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Silver Spoon, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2068762

Frequently Asked Questions

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