4

Blood Sugar Impact of Beef Seasoned & Thinly Sliced Steak, Beef

This food has a low impact on blood sugar and is likely to provide stable energy.

Cooked & Prepared John Soules Foods Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 0.0g
Fiber 0.0g
Protein 15.0g
Fat 4.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 110

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 470.1mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, SEASONING (RICE STARCH, BLACK PEPPER, ROSEMARY EXTRACTIVES, SOY LECITHIN), BEEF BASE (ROASTED BEEF SIRLOIN AND BEEF BROTH, SALT, SUGAR, CORN STARCH, DRIED POTATO, BEEF FAT, CARAMEL COLOR, CORN OIL, ONION POWDER, NATURAL BEEF GRILL FLAVOR [FROM BEEF FAT], GARLIC POWDER, SOY LECITHIN, GRILL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE), BUFFERED SODIUM CITRATE AND SODIUM DIACETATE, POTASSIUM AND SODIUM PHOSPHATE, SOY LECITHIN.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
23
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Beef Seasoned & Thinly Sliced Steak, Beef based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand John Soules Foods Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2074536

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management