What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	FAMOUS CHILE CO. INC. Cooked & Prepared 4 Star Beef Taco Filling 4 Star Beef Taco Filling 4 Star Beef Taco Filling FAMOUS CHILE CO. INC. Cooked & Prepared 4 Star Beef Taco Filling 4 Star Beef Taco Filling 4 Star Beef Taco Filling	58.0g	3.85	130	4.0g	1.0g	2.0g	9.0g	8.0g
4 Star Beef Taco Filling Brand: FAMOUS Category: COOKED & PREPARED Serving: 58.0g BSI 3.85 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 9.0g Protein 8.0g
Save to Collection Amazon	BIRCHBERRY Cooked & Prepared 98% Fat Free Tender Br... 98% Fat Free Tender Browned Homestyle Turkey Breast 98% Fat Free Tender Browned Homestyle Turkey Breast BIRCHBERRY Cooked & Prepared 98% Fat Free Tender Browned Homestyle... 98% Fat Free Tender Browned Homestyle Turkey Breast 98% Fat Free Tender Browned Homestyle Turkey Breast	56.0g	1.93	50	1.0g	1.0g	0.0g	1.0g	10.0g
98% Fat Free Tender Browned Homestyle Turkey Breast Brand: BIRCHBERRY Category: COOKED & PREPARED Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	AHOLD USA, INC. Cooked & Prepared Ahold, Grilled Chicken... Ahold, Grilled Chicken Breast With Balsamic Dressing Ahold, Grilled Chicken Breast With Balsamic Dressing AHOLD USA, INC. Cooked & Prepared Ahold, Grilled Chicken Breast With Ba... Ahold, Grilled Chicken Breast With Balsamic Dressing Ahold, Grilled Chicken Breast With Balsamic Dressing	170.0g	15.2	291	9.0g	8.0g	1.0g	14.0g	29.0g
Ahold, Grilled Chicken Breast With Balsamic Dressing Brand: AHOLD Category: COOKED & PREPARED Serving: 170.0g BSI 15.2 Carbs 9.0g Sugar 8.0g Fiber 1.0g Fat 14.0g Protein 29.0g
Save to Collection Amazon	AHOLD USA, INC. Cooked & Prepared Ahold, Meatballs With ... Ahold, Meatballs With Sauce Ahold, Meatballs With Sauce AHOLD USA, INC. Cooked & Prepared Ahold, Meatballs With Sauce Ahold, Meatballs With Sauce Ahold, Meatballs With Sauce	259.0g	40.24	521	24.0g	9.0g	3.1g	38.0g	20.0g
Ahold, Meatballs With Sauce Brand: AHOLD Category: COOKED & PREPARED Serving: 259.0g BSI 40.24 Carbs 24.0g Sugar 9.0g Fiber 3.1g Fat 38.0g Protein 20.0g
Save to Collection Amazon	USDA Branded Cooked & Prepared All American Bbq Seaso... All American Bbq Seasoned Chicken Breast USDA Branded Cooked & Prepared All American Bbq Seasoned Chicken Breast All American Bbq Seasoned Chicken Breast	56.0g	3.84	70	2.0g	2.0g	0.0g	1.0g	10.0g
All American Bbq Seasoned Chicken Breast Brand: BOAR'S HEAD Category: COOKED & PREPARED Serving: 56.0g BSI 3.84 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Angus Beef Brisket, An... Angus Beef Brisket, Angus Beef Angus Beef Brisket, Angus Beef WAL-MART STORES, INC. Cooked & Prepared Angus Beef Brisket, Angus Beef Angus Beef Brisket, Angus Beef Angus Beef Brisket, Angus Beef	102.0g	1.88	160	1.0g	0.0g	0.0g	5.0g	27.0g
Angus Beef Brisket, Angus Beef Brand: GREAT VALUE Category: COOKED & PREPARED Serving: 102.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 27.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Angus Beef Fajitas, An... Angus Beef Fajitas, Angus Beef Angus Beef Fajitas, Angus Beef WAL-MART STORES, INC. Cooked & Prepared Angus Beef Fajitas, Angus Beef Angus Beef Fajitas, Angus Beef Angus Beef Fajitas, Angus Beef	84.0g	7.63	120	4.0g	0.0g	0.0g	3.0g	17.0g
Angus Beef Fajitas, Angus Beef Brand: JOHN SOULES FOODS Category: COOKED & PREPARED Serving: 84.0g BSI 7.63 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 17.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Angus Seasoned Roast Beef Angus Seasoned Roast Beef Angus Seasoned Roast Beef TARGET STORES Cooked & Prepared Angus Seasoned Roast Beef Angus Seasoned Roast Beef Angus Seasoned Roast Beef	56.0g	1.9	80	1.0g	0.0g	0.0g	3.0g	13.0g
Angus Seasoned Roast Beef Brand: ARCHER FARMS Category: COOKED & PREPARED Serving: 56.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 13.0g
Save to Collection Amazon	THE KROGER CO. Cooked & Prepared Angus Seasoned Roast B... Angus Seasoned Roast Beef Cuts, Angus Seasoned Angus Seasoned Roast Beef Cuts, Angus Seasoned THE KROGER CO. Cooked & Prepared Angus Seasoned Roast Beef Cuts, Angus... Angus Seasoned Roast Beef Cuts, Angus Seasoned Angus Seasoned Roast Beef Cuts, Angus Seasoned	63.0g	3.81	80	2.0g	1.0g	0.0g	2.5g	13.0g
Angus Seasoned Roast Beef Cuts, Angus Seasoned Brand: KROGER Category: COOKED & PREPARED Serving: 63.0g BSI 3.81 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 13.0g
Save to Collection Amazon	TYSON FOODS, INC. Cooked & Prepared Applewood Smoke Chicke... Applewood Smoke Chicken Breast Strips, Applewood Smoke Applewood Smoke Chicken Breast Strips, Applewood Smoke TYSON FOODS, INC. Cooked & Prepared Applewood Smoke Chicken Breast Strips... Applewood Smoke Chicken Breast Strips, Applewood Smoke Applewood Smoke Chicken Breast Strips, Applewood Smoke	84.0g	9.47	130	5.0g	3.0g	0.0g	4.0g	19.0g
Applewood Smoke Chicken Breast Strips, Applewood Smoke Brand: TYSON Category: COOKED & PREPARED Serving: 84.0g BSI 9.47 Carbs 5.0g Sugar 3.0g Fiber 0.0g Fat 4.0g Protein 19.0g
Save to Collection Amazon	GREAT FRESH FOODS, INC Cooked & Prepared Applewood Smoked Uncur... Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties GREAT FRESH FOODS, INC Cooked & Prepared Applewood Smoked Uncured Bacon & Ched... Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties	128.0g	11.36	210	7.0g	1.0g	1.0g	9.0g	25.0g
Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties Brand: JACK'S SPECIAL Category: COOKED & PREPARED Serving: 128.0g BSI 11.36 Carbs 7.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 25.0g
Save to Collection Amazon	PARK STREET DELI Cooked & Prepared Artichoke Stuffed Chic... Artichoke Stuffed Chicken Boneless Skinless Chicken Breast With Rib Meat Hand Stuffed With Artichoke, Spinach & Parmesan Cheese, Artichoke Stuffed Chicken Artichoke Stuffed Chicken Boneless Skinless Chicken Breast With Rib Meat Hand Stuffed With Artichoke, Spinach & Parmesan Cheese, Artichoke Stuffed Chicken PARK STREET DELI Cooked & Prepared Artichoke Stuffed Chicken Boneless Sk... Artichoke Stuffed Chicken Boneless Skinless Chicken Breast With Rib Meat Hand Stuffed With Artichoke, Spinach & Parmesan Cheese, Artichoke Stuffed Chicken Artichoke Stuffed Chicken Boneless Skinless Chicken Breast With Rib Meat Hand Stuffed With Artichoke, Spinach & Parmesan Cheese, Artichoke Stuffed Chicken	140.0g	11.46	210	7.0g	1.0g	1.0g	8.0g	28.0g
Artichoke Stuffed Chicken Boneless Skinless Chicken Breast With Rib Meat Hand Stuffed With Artichoke, Spinach & Parmesan Cheese, Artichoke Stuffed Chicken Brand: PARK STREET DELI Category: COOKED & PREPARED Serving: 140.0g BSI 11.46 Carbs 7.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 28.0g
Save to Collection Amazon	COMPLETELY FRESH FOODS, INC Cooked & Prepared Asian Inspired Beef St... Asian Inspired Beef Strips Asian Inspired Beef Strips COMPLETELY FRESH FOODS, INC Cooked & Prepared Asian Inspired Beef Strips Asian Inspired Beef Strips Asian Inspired Beef Strips	85.0g	11.3	180	6.0g	3.0g	0.0g	9.0g	18.0g
Asian Inspired Beef Strips Brand: SIMPLE EATS Category: COOKED & PREPARED Serving: 85.0g BSI 11.3 Carbs 6.0g Sugar 3.0g Fiber 0.0g Fat 9.0g Protein 18.0g
Save to Collection Amazon	COMPLETELY FRESH FOODS, INC Cooked & Prepared Asian Inspired Pork St... Asian Inspired Pork Strips Asian Inspired Pork Strips COMPLETELY FRESH FOODS, INC Cooked & Prepared Asian Inspired Pork Strips Asian Inspired Pork Strips Asian Inspired Pork Strips	85.0g	11.23	220	6.0g	5.0g	0.0g	15.0g	16.0g
Asian Inspired Pork Strips Brand: SIMPLE EATS Category: COOKED & PREPARED Serving: 85.0g BSI 11.23 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 15.0g Protein 16.0g
Save to Collection Amazon	NICOLOSI FOODS INC. Cooked & Prepared Asian Marinated Pork B... Asian Marinated Pork Belly Asian Marinated Pork Belly NICOLOSI FOODS INC. Cooked & Prepared Asian Marinated Pork Belly Asian Marinated Pork Belly Asian Marinated Pork Belly	112.0g	9.19	470	5.0g	4.0g	0.0g	49.0g	8.0g
Asian Marinated Pork Belly Brand: NICOLOSI Category: COOKED & PREPARED Serving: 112.0g BSI 9.19 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 49.0g Protein 8.0g
Save to Collection Amazon	JOHNSONVILLE SAUSAGE, L.L.C. Cooked & Prepared Asian Style Sesame Sea... Asian Style Sesame Seasoned Blend, Asian Style Sesame Asian Style Sesame Seasoned Blend, Asian Style Sesame JOHNSONVILLE SAUSAGE, L.L.C. Cooked & Prepared Asian Style Sesame Seasoned Blend, As... Asian Style Sesame Seasoned Blend, Asian Style Sesame Asian Style Sesame Seasoned Blend, Asian Style Sesame	56.0g	9.36	170	5.0g	2.0g	0.0g	12.0g	9.0g
Asian Style Sesame Seasoned Blend, Asian Style Sesame Brand: JOHNSONVILLE Category: COOKED & PREPARED Serving: 56.0g BSI 9.36 Carbs 5.0g Sugar 2.0g Fiber 0.0g Fat 12.0g Protein 9.0g
Save to Collection Amazon	BURGERS' OZARK COUNTRY CURED HAMS Cooked & Prepared Asian Style Sweet Chil... Asian Style Sweet Chili Pork Rib, Asian Style Sweet Chili Asian Style Sweet Chili Pork Rib, Asian Style Sweet Chili BURGERS' OZARK COUNTRY CURED HAMS Cooked & Prepared Asian Style Sweet Chili Pork Rib, Asi... Asian Style Sweet Chili Pork Rib, Asian Style Sweet Chili Asian Style Sweet Chili Pork Rib, Asian Style Sweet Chili	140.0g	33.59	400	18.0g	15.0g	0.0g	24.0g	29.0g
Asian Style Sweet Chili Pork Rib, Asian Style Sweet Chili Brand: BURGERS' SMOKEHOUSE Category: COOKED & PREPARED Serving: 140.0g BSI 33.59 Carbs 18.0g Sugar 15.0g Fiber 0.0g Fat 24.0g Protein 29.0g
Save to Collection Amazon	SUPERIOR FOODS COMPANY Cooked & Prepared Asparagus & Asiago Che... Asparagus & Asiago Cheese Chicken Breasts, Asparagus & Asiago Asparagus & Asiago Cheese Chicken Breasts, Asparagus & Asiago SUPERIOR FOODS COMPANY Cooked & Prepared Asparagus & Asiago Cheese Chicken Bre... Asparagus & Asiago Cheese Chicken Breasts, Asparagus & Asiago Asparagus & Asiago Cheese Chicken Breasts, Asparagus & Asiago	198.0g	11.41	321	6.0g	1.0g	0.0g	17.0g	36.0g
Asparagus & Asiago Cheese Chicken Breasts, Asparagus & Asiago Brand: RIVER CITY MEATS Category: COOKED & PREPARED Serving: 198.0g BSI 11.41 Carbs 6.0g Sugar 1.0g Fiber 0.0g Fat 17.0g Protein 36.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Au Jus Slow Simmered B... Au Jus Slow Simmered Beef Roast, Au Jus Au Jus Slow Simmered Beef Roast, Au Jus HORMEL FOODS CORPORATION Cooked & Prepared Au Jus Slow Simmered Beef Roast, Au Jus Au Jus Slow Simmered Beef Roast, Au Jus Au Jus Slow Simmered Beef Roast, Au Jus	140.0g	7.62	210	4.0g	4.0g	0.0g	9.0g	27.0g
Au Jus Slow Simmered Beef Roast, Au Jus Brand: HORMEL Category: COOKED & PREPARED Serving: 140.0g BSI 7.62 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 9.0g Protein 27.0g
Save to Collection Amazon	SAM'S CLUB WEST Cooked & Prepared Authentic Lightly Seas... Authentic Lightly Seasoned Seared Pork Fully Cooked Pork Carnitas, Authentic Lightly Seasoned Seared Pork Authentic Lightly Seasoned Seared Pork Fully Cooked Pork Carnitas, Authentic Lightly Seasoned Seared Pork SAM'S CLUB WEST Cooked & Prepared Authentic Lightly Seasoned Seared Por... Authentic Lightly Seasoned Seared Pork Fully Cooked Pork Carnitas, Authentic Lightly Seasoned Seared Pork Authentic Lightly Seasoned Seared Pork Fully Cooked Pork Carnitas, Authentic Lightly Seasoned Seared Pork	85.0g	1.86	240	1.0g	1.0g	0.0g	18.0g	18.0g
Authentic Lightly Seasoned Seared Pork Fully Cooked Pork Carnitas, Authentic Lightly Seasoned Seared Pork Brand: MEMBER'S MARK Category: COOKED & PREPARED Serving: 85.0g BSI 1.86 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 18.0g Protein 18.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

4 Star Beef Taco Filling

98% Fat Free Tender Browned Homestyle Turkey Breast

Ahold, Grilled Chicken Breast With Balsamic Dressing

Ahold, Meatballs With Sauce

All American Bbq Seasoned Chicken Breast

Angus Beef Brisket, Angus Beef

Angus Beef Fajitas, Angus Beef

Angus Seasoned Roast Beef

Angus Seasoned Roast Beef Cuts, Angus Seasoned

Applewood Smoke Chicken Breast Strips, Applewood Smoke

Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties

Artichoke Stuffed Chicken Boneless Skinless Chicken Breast With Rib Meat Hand Stuffed With Artichoke, Spinach & Parmesan Cheese, Artichoke Stuffed Chicken

Asian Inspired Beef Strips

Asian Inspired Pork Strips

Asian Marinated Pork Belly

Asian Style Sesame Seasoned Blend, Asian Style Sesame

Asian Style Sweet Chili Pork Rib, Asian Style Sweet Chili

Asparagus & Asiago Cheese Chicken Breasts, Asparagus & Asiago

Au Jus Slow Simmered Beef Roast, Au Jus

Authentic Lightly Seasoned Seared Pork Fully Cooked Pork Carnitas, Authentic Lightly Seasoned Seared Pork