Blood Sugar Impact of Spaghetti Rings & Mini Meatballs In Tomato Sauce
Spaghetti Rings & Mini Meatballs In Tomato Sauce has a BSI score of 51.3, indicating substantial blood sugar impact. Contains 29.0g carbs, 9.0g sugar, 3.0g fiber, 10.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 252.0g servingSpaghetti rings & mini meatballs in tomato sauce contains 29.0g of carbs, 9.0g of sugar, 10.0g of protein, 8.0g of fat, and 3.0g of fiber per 252.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Spaghetti rings & mini meatballs in tomato sauce contains 11.5g of carbs, 3.6g of sugar, and 1.2g of fiber per 252.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 252.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), MEATBALLS (BEEF AND PORK, CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), AND FOLIC ACID), WATER, SOY PROTEIN CONCENTRATE, SALT, ONION, CARAMEL COLORING, GARLIC, HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, SPICES, FLAVORINGS, SOYBEAN OIL), ENRICHED PASTA (SEMOLINA WHEAT FLOUR [ENRICHED WITH IRON, DICALCIUM PHOSPHATE, B VITAMINS (NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAMIN D3], EGG WHITE), LESS THAN 2% OF: SUGAR, SEA SALT, SOYBEAN OIL, CARROT JUICE, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), SALT, ONION POWDER, GARLIC POWDER, CHEESE FLAVOR (ENZYME MODIFIED PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, SODIUM CITRATE, XANTHAN GUM), DRIED YEAST, CITRIC ACID, MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, ASCORBIC ACID, FLAVORINGS, OLEORESIN PAPRIKA, SPICE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spaghetti Rings & Mini Meatballs In Tomato Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spaghetti Rings & Mini Meatballs In Tomato Sauce is a food product in the chili & stew category with a Blood Sugar Impact score of 51.3.
Spaghetti Rings & Mini Meatballs In Tomato Sauce has a Blood Sugar Impact (BSI) score of 51.3. Lower scores indicate less impact on blood glucose levels.
Spaghetti Rings & Mini Meatballs In Tomato Sauce contains 11.5g carbs, 3.6g sugars, 1.2g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spaghetti Rings & Mini Meatballs In Tomato Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spaghetti Rings & Mini Meatballs In Tomato Sauce compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.