Blood Sugar Impact of 1.5 Oz Litehouse Jalapeno Ranch Dressing
1.5OZ LITEHOUSE JALAPENO RANCH DRESSING has a BSI score of 5.0, indicating minimal blood sugar impact. Contains 2.7g carbs, 2.0g sugar, 0.9g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g serving1.5oz litehouse jalapeno ranch dressing contains 2.7g of carbs, 2.0g of sugar, 0.9g of protein, 18.0g of fat, and 0.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.7g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 0.9g |
| Fat | 18.0g |
Estimated Blood Sugar Response
1.5oz litehouse jalapeno ranch dressing contains 6.2g of carbs, 4.7g of sugar, and 0.0g of fiber per 43.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 GRMg
% Daily Value*
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA OIL, NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, JALAPENO PEPPERS, DISTILLED VINEGAR, LESS THAN 2% OF SALT, SUGAR, GREEN ONION, APPLE CIDER VINEGAR, SPICES, DRIED GARLIC, XANTHAN GUM, DRIED ONION, SKIM MILK POWDER BLEND (WHEY, SODIUM CASEINATE, SKIM MILK POWDER), DRIED BELL PEPPER, MUSTARD FLOUR, GUAR GUM, CHILI POWDER (SPICES, SALT, PAPRIKA, DRIED GARLIC).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize 1.5 Oz Litehouse Jalapeno Ranch Dressing based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Teresa White Crushed Tomatoes, 105 Oz Can
RED GOLD, INC.
Annie's Organic Fig Balsamic Vinaigrette
GENERAL MILLS SALES INC.
Campbell's Chicken Gravy, 10.5 Oz Can
CAMPBELL SOUP COMPANY
Old El Paso Medium Taco Sauce
GENERAL MILLS SALES INC.
Teresa White Crushed Tomatoes, 105 Oz Can Case Of 6
RED GOLD, INC.
Old El Paso Mild Green Chile Enchilada Sauce
GENERAL MILLS SALES INC.
Muir Glen Organic Black Bean And Corn Salsa
GENERAL MILLS SALES INC.
Pace Chunky Mild Salsa, 16 Oz Jar
CAMPBELL SOUP COMPANY
Mama Selita's Jalapeno Ketchup, 20 Oz Bottle Case Of 6
RED GOLD, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
1.5 Oz Litehouse Jalapeno Ranch Dressing is a food product in the sauces/spreads/dips/condiments category with a Blood Sugar Impact score of 5.0.
1.5 Oz Litehouse Jalapeno Ranch Dressing has a Blood Sugar Impact (BSI) score of 5.0. Lower scores indicate less impact on blood glucose levels.
1.5 Oz Litehouse Jalapeno Ranch Dressing contains 6.2g carbs, 4.7g sugars, 0.0g fiber, and 2.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 1.5 Oz Litehouse Jalapeno Ranch Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 1.5 Oz Litehouse Jalapeno Ranch Dressing compares to similar foods. You can also explore other foods in the sauces/spreads/dips/condiments category for alternatives.