Blood Sugar Impact of Chocolate Mousse Cake, Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 94.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 17.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SUGAR, WATER, CHOCOLATE (SUGAR CHOCOLATE LIQUOR, COCOA BUTTER, CLARIFIED BUTTER, REDUCED FAT COCOA, SOY LECITHIN), WHEAT FLOUR, WHOLE EGG, REDUCED FAT COCOA, MARGARINE (VEGETABLE FATS [PALM, COCONUT], WATER, CANOLA OIL, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN, CITRIC ACID [PRESERVATIVE]), WHEAT STARCH, CHOCOLATE DECORATION (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, SWEET DRIED WHEY, SOY LECITHIN, NATURAL VANILLA FLAVOR), GELATIN (BEEF), GLUCOSE-FRUCTOSE SYRUP, MONOAND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, DRIED APRICOTS, DEXTROSE, SALT, PECTINS, CITRIC ACID (PRESERVATIVE), POTASSIUM CITRATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Chocolate Mousse Cake, Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Mousse Cake, Chocolate is a food product in the other frozen desserts category with a Blood Sugar Impact score of 48.0.
Chocolate Mousse Cake, Chocolate has a Blood Sugar Impact (BSI) score of 48.0. Lower scores indicate less impact on blood glucose levels.
Chocolate Mousse Cake, Chocolate contains 28.7g carbs, 18.1g sugars, 2.1g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Mousse Cake, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Mousse Cake, Chocolate compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.