Pizza

Blood Sugar Impact of California Style Blt Topped With Applewood Smoke Flavored Bacon, Kale, Diced Vine Ripened Tomatoes And Mozzarella Cheese Over Creamy Garlic Sauce Crispy Thin Crust Pizza, California Style Blt

58

CALIFORNIA STYLE BLT TOPPED WITH APPLEWOOD SMOKE FLAVORED BACON, KALE, DICED VINE-RIPENED TOMATOES AND MOZZARELLA CHEESE OVER CREAMY GARLIC SAUCE CRISPY THIN CRUST PIZZA, CALIFORNIA STYLE BLT has a BSI score of 58.0, indicating substantial blood sugar impact. Contains 31.0g carbs, 2.0g sugar, 1.0g fiber, 14.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 129.0g serving

California style blt topped with applewood smoke flavored bacon, kale, diced vine-ripened tomatoes and mozzarella cheese over creamy garlic sauce crispy thin crust pizza, california style blt contains 31.0g of carbs, 2.0g of sugar, 14.0g of protein, 9.0g of fat, and 1.0g of fiber per 129.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 2.0g
Fiber 1.0g
Protein 14.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
58

California style blt topped with applewood smoke flavored bacon, kale, diced vine-ripened tomatoes and mozzarella cheese over creamy garlic sauce crispy thin crust pizza, california style blt contains 24.0g of carbs, 1.6g of sugar, and 0.8g of fiber per 129.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 129.0 Gg

Calories 261

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.5mg 8%
Sodium 730.1mg 32%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 149.6mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, OLIVE OIL, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), KALE, TOMATOES. CREAMY GARLIC SAUCE: WATER, CORN STARCH, MALTODEXTRIN, BUTTERMILK SOLIDS, NONFAT DRY MILK, SALT, MODIFIED CORNSTARCH, DRIED GARLIC, CARRAGEENAN, LACTIC ACID, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 43% DV

Minerals

Calcium 12% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
LACTIC ACID
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize California Style Blt Topped With Applewood Smoke Flavored Bacon, Kale, Diced Vine Ripened Tomatoes And Mozzarella Cheese Over Creamy Garlic Sauce Crispy Thin Crust Pizza, California Style Blt based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2097015

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management