Blood Sugar Impact of California Style Blt Topped With Applewood Smoke Flavored Bacon, Kale, Diced Vine Ripened Tomatoes And Mozzarella Cheese Over Creamy Garlic Sauce Crispy Thin Crust Pizza, California Style Blt
CALIFORNIA STYLE BLT TOPPED WITH APPLEWOOD SMOKE FLAVORED BACON, KALE, DICED VINE-RIPENED TOMATOES AND MOZZARELLA CHEESE OVER CREAMY GARLIC SAUCE CRISPY THIN CRUST PIZZA, CALIFORNIA STYLE BLT has a BSI score of 58.0, indicating substantial blood sugar impact. Contains 31.0g carbs, 2.0g sugar, 1.0g fiber, 14.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 129.0g servingCalifornia style blt topped with applewood smoke flavored bacon, kale, diced vine-ripened tomatoes and mozzarella cheese over creamy garlic sauce crispy thin crust pizza, california style blt contains 31.0g of carbs, 2.0g of sugar, 14.0g of protein, 9.0g of fat, and 1.0g of fiber per 129.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
California style blt topped with applewood smoke flavored bacon, kale, diced vine-ripened tomatoes and mozzarella cheese over creamy garlic sauce crispy thin crust pizza, california style blt contains 24.0g of carbs, 1.6g of sugar, and 0.8g of fiber per 129.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 129.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, OLIVE OIL, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), KALE, TOMATOES. CREAMY GARLIC SAUCE: WATER, CORN STARCH, MALTODEXTRIN, BUTTERMILK SOLIDS, NONFAT DRY MILK, SALT, MODIFIED CORNSTARCH, DRIED GARLIC, CARRAGEENAN, LACTIC ACID, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize California Style Blt Topped With Applewood Smoke Flavored Bacon, Kale, Diced Vine Ripened Tomatoes And Mozzarella Cheese Over Creamy Garlic Sauce Crispy Thin Crust Pizza, California Style Blt based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
California Style Blt Topped With Applewood Smoke Flavored Bacon, Kale, Diced Vine Ripened Tomatoes And Mozzarella Cheese Over Creamy Garlic Sauce Crispy Thin Crust Pizza, California Style Blt is a food product in the pizza category with a Blood Sugar Impact score of 58.0.
California Style Blt Topped With Applewood Smoke Flavored Bacon, Kale, Diced Vine Ripened Tomatoes And Mozzarella Cheese Over Creamy Garlic Sauce Crispy Thin Crust Pizza, California Style Blt has a Blood Sugar Impact (BSI) score of 58.0. Lower scores indicate less impact on blood glucose levels.
California Style Blt Topped With Applewood Smoke Flavored Bacon, Kale, Diced Vine Ripened Tomatoes And Mozzarella Cheese Over Creamy Garlic Sauce Crispy Thin Crust Pizza, California Style Blt contains 24.0g carbs, 1.6g sugars, 0.8g fiber, and 10.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating California Style Blt Topped With Applewood Smoke Flavored Bacon, Kale, Diced Vine Ripened Tomatoes And Mozzarella Cheese Over Creamy Garlic Sauce Crispy Thin Crust Pizza, California Style Blt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how California Style Blt Topped With Applewood Smoke Flavored Bacon, Kale, Diced Vine Ripened Tomatoes And Mozzarella Cheese Over Creamy Garlic Sauce Crispy Thin Crust Pizza, California Style Blt compares to similar foods. You can also explore other foods in the pizza category for alternatives.