Blood Sugar Impact of Meatballs
Meatballs has a BSI score of 7.0, indicating low blood sugar impact. Contains 4.0g carbs, 1.0g sugar, 0.3g fiber, 15.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 96.0g servingMeatballs contains 4.0g of carbs, 1.0g of sugar, 15.0g of protein, 17.0g of fat, and 0.3g of fiber per 96.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 0.3g |
| Protein | 15.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Meatballs contains 4.2g of carbs, 1.0g of sugar, and 0.3g of fiber per 96.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, PORK, WATER, RICOTTA CHEESE (PASTEURIZED PART-SKIM MILK, FRESH WHEY, CREAM, VINEGAR, SALT), WHOLE EGGS, BREAD CRUMBS (WHEAT FLOUR, ENRICHED, MALTED, BROMATED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SALT, SWEET WHEY, SUGAR, YEAST [NATURAL YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID], CALCIUM PROPIONATE, SODIUM METABISULFITE), ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM PROPIONATE), CONTAINS LESS THAN 2% OF SALT, DEHYDRATED GARLIC, SPICES, DEHYDRATED PARSLEY, BROWN SUGAR, CARAMEL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Beef Meatballs With Prime Rib Seasoning, Beef Meatballs With Prime Rib
Specially Selected
Italian Style Oven Baked Chicken, Pork & Beef Meatballs With Italian Style Spices & Romano Cheese Meatballs, Italian Style
Topco Associates, Inc.
Homestyle Oven Baked Chicken, Pork & Beef Meatballs With Mild Seasoning, Homestyle
Topco Associates, Inc.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Meatballs based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mild Italian Style Pork Meatballs
THE KROGER CO.
Original Breakfast Sausage Patties
FOOD TOWN STORES INC.
Meatballs
MURRY'S, INC.
Turkey Breakfast Sausage, Turkey
JOHNSONVILLE SAUSAGE, L.L.C.
Homestyle Chicken Meatballs, Homestyle Chicken
TOPCO ASSOCIATES, INC.
Homestyle Beef Meatballs, Homestyle
HOME MARKET FOODS, INC.
Chicken Meatballs
AIDELLS SAUSAGE COMPANY
Italian Style Beef Meatballs, Italian Style Beef
SAM'S CLUB WEST
Turkey Meatballs
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatballs is a food product in the frozen bacon, sausages & ribs category with a Blood Sugar Impact score of 7.0.
Meatballs has a Blood Sugar Impact (BSI) score of 7.0. Lower scores indicate less impact on blood glucose levels.
Meatballs contains 4.2g carbs, 1.0g sugars, 0.3g fiber, and 15.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatballs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatballs compares to similar foods. You can also explore other foods in the frozen bacon, sausages & ribs category for alternatives.