Blood Sugar Impact of Grilled Chicken & Vegetables Seasoned White Meat Chicken With Pasta & Vegetables In A Marinara Sauce Complete Skillets
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 354.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 7.0g |
| Fiber | 3.9g |
| Protein | 25.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 354.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PASTA (WATER, ENRICHED SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED WHITE MEAT CHICKEN, TOMATO PUREE (WATER, TOMATO PASTE), ZUCCHINI, WATER, RED BELL PEPPERS, YELLOW BELL PEPPERS, 2% OR LESS OF PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], FLAVOR [ENZYME MODIFIED PARMESAN CHEESE {CULTURED MILK, WATER, SALT, ENZYMES}], WHEY, SALT), ONION PUREE, MODIFIED CORNSTARCH, SOYBEAN OIL, SEASONING (SALT, MALTODEXTRIN, GARLIC, SUGAR, SPICES, DEXTROSE, AUTOLYZED YEAST EXTRACT, CARRAGEENAN, ORANGE PEEL, ONION, SOYBEAN OIL, CHICKEN FAT, PAPRIKA, CHICKEN BROTH, DRIED CELERY, NATURAL FLAVOR), SUGAR, SALT, SOY PROTEIN ISOLATE, SPICES, POTASSIUM CHLORIDE, CARAMEL COLOR, MALTODEXTRIN, SODIUM PHOSPHATES, DRIED GARLIC, CANOLA OIL, DRIED RED BELL PEPPERS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Grilled Chicken & Vegetables Seasoned White Meat Chicken With Pasta & Vegetables In A Marinara Sauce Complete Skillets, Grilled Chicken & Vegetables based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled Chicken & Vegetables Seasoned White Meat Chicken With Pasta & Vegetables In A Marinara Sauce Complete Skillets, Grilled Chicken & Vegetables is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 82.8.
Grilled Chicken & Vegetables Seasoned White Meat Chicken With Pasta & Vegetables In A Marinara Sauce Complete Skillets, Grilled Chicken & Vegetables has a Blood Sugar Impact (BSI) score of 82.8. Lower scores indicate less impact on blood glucose levels.
Grilled Chicken & Vegetables Seasoned White Meat Chicken With Pasta & Vegetables In A Marinara Sauce Complete Skillets, Grilled Chicken & Vegetables contains 13.0g carbs, 2.0g sugars, 1.1g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled Chicken & Vegetables Seasoned White Meat Chicken With Pasta & Vegetables In A Marinara Sauce Complete Skillets, Grilled Chicken & Vegetables into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled Chicken & Vegetables Seasoned White Meat Chicken With Pasta & Vegetables In A Marinara Sauce Complete Skillets, Grilled Chicken & Vegetables compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.