Blood Sugar Impact of Prime Rib With Asparagus, Mushrooms And Red Skinned Potatoes In A Red Wine Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 222.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 8.0g |
| Fiber | 3.1g |
| Protein | 11.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 222.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (ROASTED RED POTATOES, MUSHROOMS, ASPARAGUS), SAUCE (WATER, CABERNET REDUCTION (CABERNET TYPE WINE, WHITE WINE), SUGAR, ONIONS, BUTTER CONCENTRATE [BUTTER (CREAM, SALT), FLAVOR], BROWN SUGAR, GARLIC, BEEF FLAVOR (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVORING, POTATO FLOUR, CARAMEL COLOR, CORN OIL AND PAPRIKA), CORN STARCH, MUSHROOM BASE (SAUTEED MUSHROOMS, MUSHROOM EXTRACT, SALT, FLAVORING, CANOLA OIL, EVAPORATED CANE SYRUP, POTATO FLOUR AND ONION POWDER), SALT, EXTRA VIRGIN OLIVE OIL, SPICES, XANTHAN GUM), COOKED SEASONED BEEF PRIME RIB STEAK AND BINDER PRODUCT (BEEF, BEEF STOCK, MODIFIED CORN STARCH, DEXTROSE, SALT, BEEF TYPE FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, BEEF EXTRACT, SALT, BEEF TALLOW, MODIFIED CORN STARCH, YEAST EXTRACT], SODIUM PHOSPHATES, CARAMEL COLOR, SPICE EXTRACTIVES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Prime Rib With Asparagus, Mushrooms And Red Skinned Potatoes In A Red Wine Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prime Rib With Asparagus, Mushrooms And Red Skinned Potatoes In A Red Wine Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 43.2.
Prime Rib With Asparagus, Mushrooms And Red Skinned Potatoes In A Red Wine Sauce has a Blood Sugar Impact (BSI) score of 43.2. Lower scores indicate less impact on blood glucose levels.
Prime Rib With Asparagus, Mushrooms And Red Skinned Potatoes In A Red Wine Sauce contains 11.3g carbs, 3.6g sugars, 1.4g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Prime Rib With Asparagus, Mushrooms And Red Skinned Potatoes In A Red Wine Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Prime Rib With Asparagus, Mushrooms And Red Skinned Potatoes In A Red Wine Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.