Blood Sugar Impact of Klik, Kariot Pillows Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Snacks Rose Of Galilee Chocolat/Candy Branded
BSI: 90 - High Impact
g

Key Nutrients

Per 75.0g serving
Nutrient Amount
per serving
Carbs 48.0g
Sugars 37.0g
Fiber 1.0g
Protein 5.0g
Fat 16.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 75.0 Gg

Calories 360

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.3mg 2%
Sodium 105.0mg 5%
Total Carbohydrates 48.0g 17%
Dietary Fiber 1.0g 3%
Total Sugars 37.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 39.8mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SKIM MILK POWDER, EMULSIFIERS (SOY LECITHIN, FATTY ACID ESTERS)), NOUGAT FILLED CRUNCHY CEREALS (NOUGAT CREAM (SUGAR, HAZELNUTS SOY OIL, COCOA MASS, EMULSIFIER (SOY LECITHIN)), WHEAT FLOUR, SUGAR, COCOA POWDER, MALTODEXTRIN, WHEAT BRAN, CANOLA OIL, SALT, ANTI-CAKING AGENT (MAGNESIUM CARBONATE), EMULSIFIER (MONO & DIGLYCERIDES)), WATER, SUGAR, GLUCOSE SYRUP, THICKENER (MODIFIED POTATO STARCH), STABILIZER (CALCIUM CARBONATE).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
25
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
GLUCOSE SUGAR SYRUP*
🐄 Animal Product
CREAM MILK
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🍚 High GI Carb
GLUCOSE SUGAR
🌿 Natural
CREAM MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Klik, Kariot Pillows Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Rose Of Galilee Chocolat/Candy
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2107254

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management