Blood Sugar Impact of Roasted Chicken With Lemon Pepper Fettuccini With White Meat Chicken, Vegetables And Aged Parmesan & Romano Cheeses
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 230.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 2.0g |
| Fiber | 2.1g |
| Protein | 16.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 230.0 Gg
% Daily Value*
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLANCHED PETTUCCINI (WATER, SEMOLINA, WHEAT GLUTEN, POTATO STARCH, GUM ACACIA, WHEAT STARCH, NATURAL FLAVOR, SALT, SPICES CITRIC ACID, TURMERIC COLOR). WATER COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER MODIFIED FOOD STARCH, ISOLATED, SOY PROTEIN, SESONING [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, FLAVOR], SODIUM PHOSPHATE, SALT), RED PEPPERS, CARROTS, 2% OR LESS OF SPINACH, ONIONS, SOYBEAN OIL, GARLIC PUREE, MODIFIED CORNSTARCH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, SUGAR, ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), CHICKEN FLAVOR (MALTODEXTRIN, SALT, NATURAL FLAVOR, CHICKEN FAT, CHICKEN BROTH, YEAST EXTRACT, SESAME OIL, CANOLA LECITHIN), EXTRA VIRGIN OLIVE OIL, POTASSIUM CHLORIDE, BASIL, MONO-& DIGLYCERIDES, YEAST EXTRACT, SPICES, ENZYME MODIFIED PARMESAN CHEESE (CULTURED MILK, WATER SALT ENZYMES), WHEY, SEASONING (WHEAT STARCH, EXTRACTS OF ANNATTO AND TURMERIC COLOR, NATURAL FLAVOR), DEHYDRATED GARLIC, DEHYDRATED ONIONS. ENZYME MODIFIED ROMANO CHEESE (CULTURED COW'S MILK, WATER, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
SOY PROTEIN
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Roasted Chicken With Lemon Pepper Fettuccini With White Meat Chicken, Vegetables And Aged Parmesan & Romano Cheeses, Roasted Chicken With Lemon Pepper Fettuccini based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Chicken With Lemon Pepper Fettuccini With White Meat Chicken, Vegetables And Aged Parmesan & Romano Cheeses, Roasted Chicken With Lemon Pepper Fettuccini is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 51.0.
Roasted Chicken With Lemon Pepper Fettuccini With White Meat Chicken, Vegetables And Aged Parmesan & Romano Cheeses, Roasted Chicken With Lemon Pepper Fettuccini has a Blood Sugar Impact (BSI) score of 51.0. Lower scores indicate less impact on blood glucose levels.
Roasted Chicken With Lemon Pepper Fettuccini With White Meat Chicken, Vegetables And Aged Parmesan & Romano Cheeses, Roasted Chicken With Lemon Pepper Fettuccini contains 12.2g carbs, 0.9g sugars, 0.9g fiber, and 7.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Chicken With Lemon Pepper Fettuccini With White Meat Chicken, Vegetables And Aged Parmesan & Romano Cheeses, Roasted Chicken With Lemon Pepper Fettuccini into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Chicken With Lemon Pepper Fettuccini With White Meat Chicken, Vegetables And Aged Parmesan & Romano Cheeses, Roasted Chicken With Lemon Pepper Fettuccini compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.