Blood Sugar Impact of Apple Sweet Rolls With Icing.
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 116.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 28.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 116.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), APPLES, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, MODIFIED CORN STARCH, CINNAMON, INVERT SUGAR, SALT, POTASSIUM CHLORIDE, WHEAT GLUTEN, CORN STARCH, CITRIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE TO RETARD SPILAGE, DEHYDRATED LEMON JUICE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, GUAR AND CAROB BEAN GUMS, NATURAL AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, ASCORBIC ACID, AUTOLYZED YEAST EXTRACT, POLYSORBATE 60, YEAST, CARAMEL COLOR, YELLOW 5, YELLOW 6, PEANUT MEAL AND TREE NUT MEAL (WALNUT, PECAN, MACADAMIA).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐จ
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
SORBATE*
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Apple Sweet Rolls With Icing. based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Sweet Rolls With Icing. is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 100.0.
Apple Sweet Rolls With Icing. has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Apple Sweet Rolls With Icing. contains 50.0g carbs, 24.1g sugars, 0.9g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Sweet Rolls With Icing. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Sweet Rolls With Icing. compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.