Blood Sugar Impact of Ajinomoto, Gyu Don Tender Beef With Onions Sticky Rice
Ajinomoto, Gyu Don Tender Beef With Onions Sticky Rice has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 95.0g carbs, 10.0g sugar, 1.9g fiber, 22.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 320.0g servingAjinomoto, gyu don tender beef with onions sticky rice contains 95.0g of carbs, 10.0g of sugar, 22.0g of protein, 22.0g of fat, and 1.9g of fiber per 320.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 95.0g |
| Sugars | 10.0g |
| Fiber | 1.9g |
| Protein | 22.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Ajinomoto, gyu don tender beef with onions sticky rice contains 29.7g of carbs, 3.1g of sugar, and 0.6g of fiber per 320.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 320.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 83.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (RICE, WATER, RICE BRAN OIL), BEEF, ONION, WATER, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BURGUNDY WINE (BURGUNDY WINE, SALT, POTASSIUM SORBATE AND POTASSIUM METABI-SULFITE [PRESERVATIVES]), BROWN SUGAR, SWEET COOKING RICE WINE (WATER, MIRIN [RICE EXTRACT, ALCOHOL, SALT], DEXTROSE, CORN SYRUP SOLID, LACTIC AND SUCCINIC ACIDS), GELATIN, MODIFIED FOOD STARCH, BEEF BROTH BASE (BEEF BROTH, AUTOLYZED YEAST EXTRACT, BEEF FAT, MODIFIED FOOD STARCH, CARAMEL COLOR), WHITE WINE VINEGAR, MONOSODIUM GLUTAMATE, SEASONING (YEAS EXTRACT, FERMENTED WHEAT PROTEIN MALTODEXTRIN, SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Ajinomoto, Gyu Don Tender Beef With Onions Sticky Rice based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beef & Bean Chimichanga, Beef & Bean
CAMINO REAL FOODS, INC.
Tamale Verde Made With Organic Corn Masa, Tomatillos And Rice Cheese, Tamale Verde
AMY'S KITCHEN INC.
Meat Lasagna With Mozzarella & Ricotta Cheese In Hearty Marinara Sauce, Meat Lasagna
MARIE CALLENDER'S RETAIL FOODS
Turkey & Stuffing Turkey Breast With Creamy Mashed Potatoes And Home Style Stuffing In A Savory Gravy, Turkey & Stuffing
MARIE CALLENDER'S RETAIL FOODS
Tastee Choice Penne All'arrabbiata, 21.1 Oz
CHOICE CANNING CO. INC.
Tuscan Garden Penne Whole Wheat Penne, Cauliflower, Garbanzo Beans, Kale & Roma Tomatoes All Tossed In A Light Tuscan Style Tomato Sauce, Tuscan Garden Penne
FORKS OVER KNIVES, LLC.
Chicken Jambalaya
ULTIMATE SEASONINGS LLC
Burrito, Beans, Rice & Cheese Style
CEDARLANE NATURAL FOODS, INC.
Mandarin Orange Chicken Breaded Dark Meat Chicken With Mandarin Orange Sauce, Mandarin Orange Chicken
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ajinomoto, Gyu Don Tender Beef With Onions Sticky Rice is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Ajinomoto, Gyu Don Tender Beef With Onions Sticky Rice has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Ajinomoto, Gyu Don Tender Beef With Onions Sticky Rice contains 29.7g carbs, 3.1g sugars, 0.6g fiber, and 6.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ajinomoto, Gyu Don Tender Beef With Onions Sticky Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ajinomoto, Gyu Don Tender Beef With Onions Sticky Rice compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.