Blood Sugar Impact of Escalloped Chicken & Noodles Tender White Meat Chicken, Freshly Made Fettuccini & Vegetables In A Creamy Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded
BSI: 49 - High Impact
g

Key Nutrients

Per 249.0g serving
Nutrient Amount
per serving
Carbs 27.0g
Sugars 5.0g
Fiber 2.0g
Protein 15.0g
Fat 13.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 249.0 Gg

Calories 289

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 709.7mg 31%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 99.6mg 8%
Iron 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE & CHICKEN: SKIM MILK, WATER, COOKED SEASONED CHICKEN WHITE MEAT, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, CHICKEN FAT, COOKED CHICKEN POWDER, POTASSIUM CHLORIDE, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, DATEM, SUGAR, MALTODEXTRIN, SPICES, FLAVORS, FRUCTOSE, CHICKEN BROTH, TURMERIC, LACTIC ACID, CALCIUM LACTATE, DRIED CHICKEN, ONION POWDER, CHICKEN SKIN, DRIED CHICKEN BROTH. COOKED NOODLES: WATER, SEMOLINA, EGGS. VEGETABLES: CELERY, MUSHROOMS, CARROTS, WATER, PEAS, SALT. TOPPING: WHEAT FLOUR, SOYBEAN OIL, SUGAR, YEAST, SALT.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 22% DV

Minerals

Calcium 4% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
40
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
MILK
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
MILK SALT
๐Ÿงช Preservative
LACTIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Escalloped Chicken & Noodles Tender White Meat Chicken, Freshly Made Fettuccini & Vegetables In A Creamy Sauce, Escalloped Chicken & Noodles based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2109187

Frequently Asked Questions

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