Blood Sugar Impact of Chicken & Wild Rice

This food has a moderate impact on blood sugar.

Canned Soup Sierra Quality Canners Branded
BSI: 22 - Moderate Impact
g

Key Nutrients

Per 245.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 1.0g
Fiber 1.0g
Protein 4.0g
Fat 1.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 245.0 Gg

Calories 81

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 9.8mg 3%
Sodium 779.1mg 34%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH (WATER, CHICKEN STOCK, SEA SALT)*, CARROTS*, COOKED CHICKEN MEAT*, WILD RICE*, RICE*, CELERY*. CONTAINS LESS THAN 1% OF: CORN STARCH*, SEA SALT, WATER, CHICKEN FLAVOR (NATURAL FLAVOR, SEA SALT)*, ONION POWDER*, CHICKEN FAT*, SOY PROTEIN CONCENTRATE*, YEAST EXTRACT, BLACK PEPPER*, GARLIC POWDER*, TURMERIC*, PARSLEY FLAKES*, TOMATO PASTE*, NATURAL FLAVOR, ONION*, THYME*, ROSEMARY*, CARROT POWDER*, POTATO FLOUR*, CANOLA OIL*.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 23% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
SALT SEA SALT
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken & Wild Rice based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

Ambiguous
🫧 Fat
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Sierra Quality Canners
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2109226

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management