Blood Sugar Impact of Big Bowl Marinara, Italian Sausage
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 245.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 6.0g |
| Fiber | 3.9g |
| Protein | 8.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES (TOMATO PUREE, WATER), ENRICHED PASTA (DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), COOKED ITALIAN SAUSAGE (PORK, SEASONING [SPICES, SALT, CORN SYRUP SOLIDS, PAPRIKA, GARLIC POWDER, CARAMEL COLOR, FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID], WATER, SALT, SODIUM TRIPOLYPHOSPHATE), DICED TOMATOES WITH JUICE, LESS THAN 2% OF: SUGAR, SALT, GARLIC POWDER, MODIFIED CORN STARCH, SEA SALT, ROMANO CHEESE PASTE (ROMANO CHEESE FROM COW'S MILK [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, SODIUM PHOSPHATE, FLAVORINGS, XANTHAN GUM), CARROT FIBER, SPICES, DEHYDRATED ONION, CITRIC ACID, CALCIUM CHLORIDE, SOYBEAN OIL, SESAME OIL, COCONUT OIL, FLAVORINGS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Big Bowl Marinara, Italian Sausage based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lasagna Shape Veggie Pasta Noodles
World Finer Foods, Inc.
General Tso's Chicken Flavor Rice Wit...
Nissin Foods Usa Co Inc
Food Lion, Mashed Potatoes
Food Town Stores Inc.
Cream Sauce Herring
Acme Smoked Fish Corporation
Black Beans & Rice Seasoned White Ric...
Zatarain's Inc.
Gochujang Flavor Plant Based Steak, G...
Nasoya Foods Usa, Llc
Easy Pasta, Cooked Pasta, Buttery Elbows
H E Butt Grocery Company
Vegetable Biryani
Great Eastern Sun Trading Co.
Nacho Supreme One Pan Dinner Kits
Kraft Heinz Foods Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Big Bowl Marinara, Italian Sausage is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 47.7.
Big Bowl Marinara, Italian Sausage has a Blood Sugar Impact (BSI) score of 47.7. Lower scores indicate less impact on blood glucose levels.
Big Bowl Marinara, Italian Sausage contains 11.4g carbs, 2.5g sugars, 1.6g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Big Bowl Marinara, Italian Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Big Bowl Marinara, Italian Sausage compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.