Blood Sugar Impact of Gamesa Emperador Lime Cookie (6 2.1 Oz) 12.5 Ounce 6 Pk Plastic Bags
GAMESA EMPERADOR LIME COOKIE (6 - 2.1OZ) 12.5 OUNCE 6PK PLASTIC BAGS has a BSI score of 42.4, indicating significant blood sugar impact. Contains 23.0g carbs, 10.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingGamesa emperador lime cookie (6 - 2.1oz) 12.5 ounce 6pk plastic bags contains 23.0g of carbs, 10.0g of sugar, 2.0g of protein, 5.0g of fat, and 1.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Gamesa emperador lime cookie (6 - 2.1oz) 12.5 ounce 6pk plastic bags contains 74.2g of carbs, 32.3g of sugar, and 3.2g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INDGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE (ONE OF TH B VITAMINS), REDUCED IRON, THIAMIN MONONITRATE (ONE OF THE B VITAMINS), RIBOFLAVIN (ONE OF THE B VITAMINS), FOLIC ACID (ONE OF THE B VITAMINS)), BROWN SUGAR, PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, ALUMINUM SODIUM SULFATE), MODIFIED CORN STARCH, IODIZED SALT, ARTIFICIAL FLAVORS, SOY LECITHIN, CITRIC ACID, PROPYLENE GLYCOL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, GLYCEROL MONOSTEARATE, FD&C YELLOW 5, CALCIUM SULFATE, ZINC OXIDE, SODIUM METABISULFITE. CONTAINS WHEAT AND SOY INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG, PEANUT AND TREE NUT INGREDIENTS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
YELLOW 5*
|
Food Tags
These tags help categorize Gamesa Emperador Lime Cookie (6 2.1 Oz) 12.5 Ounce 6 Pk Plastic Bags based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pepperidge Farm Goldfish Grahams Elf Maple Syrup Baked Grahams, 6.1 Oz Bag
PEPPERIDGE FARM INC.
Pepperidge Farm Milano Cookies, Dark Chocolate, 10 Packs, 2 Cookies Per Pack
PEPPERIDGE FARM INC.
Honey Maid Crackers 1 X13 Oz
MONDELEZ USA
Nabisco Sociables Crackers Sociables 1 X7.5 Oz
MONDELEZ USA
Pepperidge Farm Goldfish Cheddar Crackers, Baked With Whole Grain, 11 Oz. Resealable Bag
PEPPERIDGE FARM INC.
Kellogg's Cheez It Caddies Crackers Original .75 Oz
KELLOGG COMPANY US
San Lakotki Biscuit Chocolate 1 X168.000 Gr
MONDELEZ INTERNATIONAL
Kellogg's Town House Crackers Italian Cheese 9.5 Oz
KELLOGG COMPANY US
Nabisco Oreo Cookies Oreo 1 X45.000 Oz
MONDELEZ INTERNATIONAL
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gamesa Emperador Lime Cookie (6 2.1 Oz) 12.5 Ounce 6 Pk Plastic Bags is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 42.4.
Gamesa Emperador Lime Cookie (6 2.1 Oz) 12.5 Ounce 6 Pk Plastic Bags has a Blood Sugar Impact (BSI) score of 42.4. Lower scores indicate less impact on blood glucose levels.
Gamesa Emperador Lime Cookie (6 2.1 Oz) 12.5 Ounce 6 Pk Plastic Bags contains 74.2g carbs, 32.3g sugars, 3.2g fiber, and 6.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gamesa Emperador Lime Cookie (6 2.1 Oz) 12.5 Ounce 6 Pk Plastic Bags into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gamesa Emperador Lime Cookie (6 2.1 Oz) 12.5 Ounce 6 Pk Plastic Bags compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.