Blood Sugar Impact of Mtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce Can
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 480.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 20.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 480.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, WHITE GRAPE JUICE CONCENTRATE, CONCENTRATED ORANGE JUICE, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), NATURAL FLAVOR, GUM ARABIC, POTASSIUM SORBATE (PRESERVES FRESHNESS), ASCORBIC ACID (VITAMIN C), CAFFEINE, SODIUM CITRATE, ACESULFAME POTASSIUM, SUCROSE ACETATE ISOBUTYRATE, SUCRALOSE, GLYCEROL ESTER OF ROSIN, SODIUM BENZOATE (PRESERVES FRESHNESS), NIACINAMIDE (VITAMIN B3), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CALCIUM PANTOTHENATE (VITAMIN B5), YELLOW 5, YELLOW 6, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Tropicana Twister Watermelon Flavored Drink 59 Fluid Ounce Paper Carton
Pepsico Inc.
Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle
Pepsico Inc.
Tropicana Pure Premium Homestyle 100% Orange Juice Some Pulp 14 Fluid Ounce Paper Carton
Pepsico Inc.
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
YELLOW 5*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
SORBATE*
|
|
🔬
Synthetic
|
SUCRALOSE
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
YELLOW 5*
|
Food Tags
These tags help categorize Mtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce Can based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mtn Dew Kickstart Energizing Limeade ...
Pepsico Inc.
Gatorade Prime Sports Fuel Drink Fier...
Pepsico Inc.
Naked Boosted Power C Machine Juice S...
Pepsico Inc.
V8 Beverage Lemonade
Campbell Soup Company
Gatorade Frost Rain Berry Thirst Quen...
Pepsico Inc.
Tropicana Pure Premium Calcium + Vita...
Pepsico Inc.
V8 Berry Bliss, 46 Oz.
Campbell Soup Company
Pepsi Next 20 Oz Pl Bot
Pepsico Inc.
Naked Juice Ornge 10 Floz Pl Sgl
Pepsico Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce Can is a food product in the non alcoholic beverages ready to drink category with a Blood Sugar Impact score of 42.1.
Mtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce Can has a Blood Sugar Impact (BSI) score of 42.1. Lower scores indicate less impact on blood glucose levels.
Mtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce Can contains 4.4g carbs, 4.2g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce Can into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mtn Dew Kickstart Energizing Orange Citrus Soda 16 Fluid Ounce Can compares to similar foods. You can also explore other foods in the non alcoholic beverages ready to drink category for alternatives.