Blood Sugar Impact of Cheddar Ranch Grilled Chicken With White Meat Green Cabbage, Romaine Lettuce, Red Cabbage, Kale, Carrots, Green Onion, Uncured Bacon, Cheddar Cheese With White Meat Grilled Chicken Chopped Kit
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN CABBAGE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, VINEGAR, SUGAR), RANCH DRESSING (CANOLA OIL, CULTURED LOWFAT BUTTERMILK, WATER, SOUR CREAM [CULTURED NONFAT MILK, CREAM], EGG YOLKS, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, SPICES, DEHYDRATED GARLIC, LACTIC ACID, CORN STARCH, DEHYDRATED ONION, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR), ROMAINE LETTUCE, RED CABBAGE, KALE, CARROT, CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE (TO PREVENT CAKING), POTATO STARCH [TO PREVENT CAKING]), UNCURED BACON-NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), GREEN ONION.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheddar Ranch Grilled Chicken With White Meat Green Cabbage, Romaine Lettuce, Red Cabbage, Kale, Carrots, Green Onion, Uncured Bacon, Cheddar Cheese With White Meat Grilled Chicken Chopped Kit, Cheddar Ranch Grilled Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Ranch Grilled Chicken With White Meat Green Cabbage, Romaine Lettuce, Red Cabbage, Kale, Carrots, Green Onion, Uncured Bacon, Cheddar Cheese With White Meat Grilled Chicken Chopped Kit, Cheddar Ranch Grilled Chicken is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 7.7.
Cheddar Ranch Grilled Chicken With White Meat Green Cabbage, Romaine Lettuce, Red Cabbage, Kale, Carrots, Green Onion, Uncured Bacon, Cheddar Cheese With White Meat Grilled Chicken Chopped Kit, Cheddar Ranch Grilled Chicken has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Cheddar Ranch Grilled Chicken With White Meat Green Cabbage, Romaine Lettuce, Red Cabbage, Kale, Carrots, Green Onion, Uncured Bacon, Cheddar Cheese With White Meat Grilled Chicken Chopped Kit, Cheddar Ranch Grilled Chicken contains 5.0g carbs, 2.0g sugars, 1.0g fiber, and 8.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Ranch Grilled Chicken With White Meat Green Cabbage, Romaine Lettuce, Red Cabbage, Kale, Carrots, Green Onion, Uncured Bacon, Cheddar Cheese With White Meat Grilled Chicken Chopped Kit, Cheddar Ranch Grilled Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Ranch Grilled Chicken With White Meat Green Cabbage, Romaine Lettuce, Red Cabbage, Kale, Carrots, Green Onion, Uncured Bacon, Cheddar Cheese With White Meat Grilled Chicken Chopped Kit, Cheddar Ranch Grilled Chicken compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.