Blood Sugar Impact of Double Chocolate Protein Cookie & Baking Mix, Double Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 42.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 19.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), ORGANIC CANE SUGAR, WHEY PROTEIN CONCENTRATE, WHOLE OAT FLOUR, PEA PROTEIN, COCOA POWDER, LIGHT BROWN SUGAR, XANTHAN GUM, NATURAL FLAVOR, BAKING SODA, SALT, STEVIA EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
MILK
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
MILK
PEA PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Double Chocolate Protein Cookie & Baking Mix, Double Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Funfetti, Cake Mix With Candy Bits, C...
The J.M. Smucker Company
Chocolate Cake & Muffin Bake Mix, Cho...
Smart Snacks, Llc
Cobbler Mix, Cobbler
Topco Associates, Inc.
Sweet Cream Pancake & Waffle Complete...
Pioneer Flour Mills
Classic Original Condensed Mincemeat
The J.M. Smucker Company
House Of Celebration Cookie House Kit...
Target Stores
Premium Rich Fudge Brownies Mix
Bektrom Foods, Inc
Complete Buttermilk Shake & Pour Panc...
Schnuck Markets, Inc.
Chocolate Fudge Sugar Free Brownie Mi...
Hometown Food Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Chocolate Protein Cookie & Baking Mix, Double Chocolate is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 41.2.
Double Chocolate Protein Cookie & Baking Mix, Double Chocolate has a Blood Sugar Impact (BSI) score of 41.2. Lower scores indicate less impact on blood glucose levels.
Double Chocolate Protein Cookie & Baking Mix, Double Chocolate contains 57.1g carbs, 45.2g sugars, 4.8g fiber, and 23.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Chocolate Protein Cookie & Baking Mix, Double Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Chocolate Protein Cookie & Baking Mix, Double Chocolate compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.