Blood Sugar Impact of Denver Scramble Nourish Bowls Breakfast
Denver Scramble Nourish Bowls Breakfast has a BSI score of 25.4, indicating moderate blood sugar impact. Contains 18.0g carbs, 7.0g sugar, 5.1g fiber, 11.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 269.0g servingDenver scramble nourish bowls breakfast contains 18.0g of carbs, 7.0g of sugar, 11.0g of protein, 9.0g of fat, and 5.1g of fiber per 269.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 7.0g |
| Fiber | 5.1g |
| Protein | 11.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Denver scramble nourish bowls breakfast contains 6.7g of carbs, 2.6g of sugar, and 1.9g of fiber per 269.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 269.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (CAULIFLOWER, BROCCOLI, SWEET POTATO, KALE), BELL PEPPER SAUCE (RED BELL PEPPER, GREEN BELL PEPPER, HAM (PORK CURED WITH WATER, SALT, DEXTROSE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, POTASSIUM LACTATE, SUGAR, CORN SYRUP, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE), ONION, WATER, OLIVE OIL, CONTAINS LESS THAN 2% OF CULTURED DEXTROSE, YEAST EXTRACT, MODIFIED FOOD STARCH, SPICE, SALT), CHEDDAR CHEESE ((PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
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DEXTROSE
SUGAR
SYRUP*
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🐄
Animal Product
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CHEESE
MILK
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🎨
Artificial Coloring
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COLOR*
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🫧
Fat
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OIL*
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⬜
Filler
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STARCH*
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🍚
High GI Carb
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DEXTROSE
SUGAR
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🌿
Natural
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CHEESE
MILK
SALT
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💪
Protein
|
CHEESE
MILK
|
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💦
Refined Fat
|
OIL*
|
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🧂
Seasoning
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SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Denver Scramble Nourish Bowls Breakfast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Denver Scramble Nourish Bowls Breakfast is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 25.4.
Denver Scramble Nourish Bowls Breakfast has a Blood Sugar Impact (BSI) score of 25.4. Lower scores indicate less impact on blood glucose levels.
Denver Scramble Nourish Bowls Breakfast contains 6.7g carbs, 2.6g sugars, 1.9g fiber, and 4.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Denver Scramble Nourish Bowls Breakfast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Denver Scramble Nourish Bowls Breakfast compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.