Breakfast Sandwiches, Biscuits & Meals

Blood Sugar Impact of Denver Scramble Nourish Bowls Breakfast

Denver Scramble Nourish Bowls Breakfast
25

Denver Scramble Nourish Bowls Breakfast has a BSI score of 25.4, indicating moderate blood sugar impact. Contains 18.0g carbs, 7.0g sugar, 5.1g fiber, 11.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 269.0g serving

Denver scramble nourish bowls breakfast contains 18.0g of carbs, 7.0g of sugar, 11.0g of protein, 9.0g of fat, and 5.1g of fiber per 269.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 7.0g
Fiber 5.1g
Protein 11.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
25

Denver scramble nourish bowls breakfast contains 6.7g of carbs, 2.6g of sugar, and 1.9g of fiber per 269.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 269.0 Gg

Calories 180

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%

* Some fat components may not be available in USDA data

Cholesterol 24.2mg 8%
Sodium 500.3mg 22%
Total Carbohydrates 18.0g 7%
Dietary Fiber 5.1g 18%
Total Sugars 7.0g

* 5.9g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 177.5mg 14%
Iron 1.0mg 6%
Potassium 710.2mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES (CAULIFLOWER, BROCCOLI, SWEET POTATO, KALE), BELL PEPPER SAUCE (RED BELL PEPPER, GREEN BELL PEPPER, HAM (PORK CURED WITH WATER, SALT, DEXTROSE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, POTASSIUM LACTATE, SUGAR, CORN SYRUP, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE), ONION, WATER, OLIVE OIL, CONTAINS LESS THAN 2% OF CULTURED DEXTROSE, YEAST EXTRACT, MODIFIED FOOD STARCH, SPICE, SALT), CHEDDAR CHEESE ((PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 2% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Denver Scramble Nourish Bowls Breakfast based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mann Packing Company, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2138915

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management