Blood Sugar Impact of Herb Roasted Turkey Breast, Herb Roasted
Herb Roasted Turkey Breast, Herb Roasted has a BSI score of 1.9, indicating minimal blood sugar impact. Contains 1.0g carbs, 1.0g sugar, 12.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingHerb roasted turkey breast, herb roasted contains 1.0g of carbs, 1.0g of sugar, 12.0g of protein, 1.0g of fat, and 0.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 12.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Herb roasted turkey breast, herb roasted contains 1.8g of carbs, 1.8g of sugar, and 0.0g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RUBBED WITH: SUGAR, SALT, PAPRIKA (COLOR), SPICES, DEHYDRATED PARSLEY, EXTRACTIVE OF TURMERIC (COLOR). INGREDIENTS: TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS VINEGAR, SALT, SUGAR, SODIUM PHOSPHATE, DEXTROSE, PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Herb Roasted Turkey Breast, Herb Roasted based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Breast, Teriyaki Glazed
JOHNSONVILLE SAUSAGE, L.L.C.
Mini Chicken Sausage, Three Cheese
F & S GOURMET FOODS, LLC
Smoked Ham Steaks, Smoked Ham
MINNESOTA GOLD MEATS INC.
Cooked Pork And Textured Vegetable Protein With Barbecue Sauce, Barbecue, Barbecue
STAR FOOD PRODUCTS INC
Simple Eats, Fajita Seasoned Beef Strips
COMPLETELY FRESH FOODS, INC
Thinnies Mexican Style Turkey Breast
SHORTY'S FAMILY ENTERPRISES, LLC
Chicken Tenders Hot, Chicken
HANNAFORD BROS. CO.
Blackened Grilled Chicken Breast Bulk, Blackened Grilled Chicken
UKROP'S HOMESTYLE FOODS, LLC
Pulled Rotisserie Seasoned Chicken
HOUSE OF RAEFORD FARMS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Herb Roasted Turkey Breast, Herb Roasted is a food product in the cooked & prepared category with a Blood Sugar Impact score of 1.9.
Herb Roasted Turkey Breast, Herb Roasted has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Herb Roasted Turkey Breast, Herb Roasted contains 1.8g carbs, 1.8g sugars, 0.0g fiber, and 21.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Herb Roasted Turkey Breast, Herb Roasted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Herb Roasted Turkey Breast, Herb Roasted compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.