Blood Sugar Impact of Mac Attack Mac & Cheese Pizza

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Pizza Bernatello's Pizza, Inc. Branded
BSI: 68 - High Impact
g

Key Nutrients

Per 144.0g serving
Nutrient Amount
per serving
Carbs 46.0g
Sugars 1.0g
Fiber 10.9g
Protein 14.0g
Fat 14.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 144.0 Gg

Calories 340

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 24.5mg 8%
Sodium 750.2mg 33%
Total Carbohydrates 46.0g 17%
Dietary Fiber 10.9g 39%
Total Sugars 1.0g

* 34.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 400.3mg 31%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, LARD (BHA, PROPYLGALLATE WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR), SOYBEAN OIL, DOUGH CONDITIONER (WHEY, L-CYSTEINE, HYDROCHLORIDE), SALT, SUGAR, YEAST. CHEESE: LOW MOISTURE PART SKIM MOZZARELLA CHEESE: (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). ELBOW MACARONI: (WATER, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). SHARP CHEDDAR CHEESE SAUCE: (CHEESE WHEY, WATER, PALM OIL, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (MILK, CULTURES, SALT, AND ENZYMES), MALTODEXTRIN, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, VINEGAR, SODIUM STEAROYL LACTYLATE, MONO & DIGLYCERIDES, ANNATTO COLOR, DISODIUM INOSINATE, FD&C YELLOW 6). CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]). GARLIC.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 23% DV

Minerals

Calcium 28% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
48
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mac Attack Mac & Cheese Pizza, Mac Attack based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Bernatello's Pizza, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2142333

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management