Blood Sugar Impact of Grandma's Strawberry Flavored Sandwich Crme Cookies 3.025 Ounces Bag
Grandma's Strawberry Flavored Sandwich Crme Cookies 3.025 Ounces Bag has a BSI score of 49.6, indicating significant blood sugar impact. Contains 27.0g carbs, 12.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 39.0g servingGrandma's strawberry flavored sandwich crme cookies 3.025 ounces bag contains 27.0g of carbs, 12.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Grandma's strawberry flavored sandwich crme cookies 3.025 ounces bag contains 69.2g of carbs, 30.8g of sugar, and 2.6g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (UNBLEACHED AND BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL WITH TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS]), SKIM MILK, AND LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, CORN STARCH, EGGS, SOY FLOUR, CORN SYRUP, SALT, SOY LECITHIN, WHEY, LEAVENING (BAKING SODA), NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL STRAWBERRY FLAVOR), MODIFIED CORN STARCH, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, AND ARTIFICIAL COLOR (RED 40 LAKE). CONTAINS WHEAT, MILK, EGG AND SOY INGREDIENTS. MAY CONTAIN TRACES OF PEANUT AND TREENUT INGREDIENTS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Grandma's Strawberry Flavored Sandwich Crme Cookies 3.025 Ounces Bag based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain
ASPIRE BAKERIES
Handi Snacks Crackers Pretzels 1 X0.920 Oz
MONDELEZ USA
Ubr Ultimate Breakfast Round Baked Breakfast Bar Oatmeal Chocolate Chip
RICH PRODUCTS CORPORATION
Pepperidge Farm Cookies Classic Collection, 9 Cookie Varieties, 13.25 Oz. Box
PEPPERIDGE FARM INC.
Nabisco Ritz Crackers Cheese 1 X1 Oz
MONDELEZ USA
Late July Snacks, Organic Classic Crackers, 6 Oz Box
SNYDER'S-LANCE INC.
Kellogg's Kellogg Cracker Brand Crunch Mania French Toast
KELLOGG COMPANY US
Nilla Wafer Cookies Wafer Lemon 1 X11 Oz
MONDELEZ USA
Goldfish Cheddar Cheese Crackers, 2 Oz Carton
PEPPERIDGE FARM INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grandma's Strawberry Flavored Sandwich Crme Cookies 3.025 Ounces Bag is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 49.6.
Grandma's Strawberry Flavored Sandwich Crme Cookies 3.025 Ounces Bag has a Blood Sugar Impact (BSI) score of 49.6. Lower scores indicate less impact on blood glucose levels.
Grandma's Strawberry Flavored Sandwich Crme Cookies 3.025 Ounces Bag contains 69.2g carbs, 30.8g sugars, 2.6g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grandma's Strawberry Flavored Sandwich Crme Cookies 3.025 Ounces Bag into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grandma's Strawberry Flavored Sandwich Crme Cookies 3.025 Ounces Bag compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.