Blood Sugar Impact of Cheese Nips Crackers Justice League1 X1 Oz
CHEESE NIPS CRACKERS JUSTICE LEAGUE1X1 OZ has a BSI score of 36.2, indicating significant blood sugar impact. Contains 19.0g carbs, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingCheese nips crackers justice league1x1 oz contains 19.0g of carbs, 0.0g of sugar, 3.0g of protein, 5.0g of fat, and 0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 0.0g |
| Fiber | 0g |
| Protein | 3.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Cheese nips crackers justice league1x1 oz contains 67.9g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), CANOLA OIL, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), TAPIOCA DEXTRIN, SALT, CALCIUM CARBONATE (SOURCE OF CALCIUM), AUTOLYZED YEAST EXTRACT (CONTAINS BARLEY), ENZYME-MODIFIED CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM CASEINATE (FROM MILK), ACETIC ACID, LACTIC ACID, SALT, SODIUM PHOSPHATE, ANNATTO EXTRACT, XANTHAN GUM], LEAVENING (CALCIUM PHOSPHATE, YEAST), ANNATTO EXTRACT (VEGETABLE COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheese Nips Crackers Justice League1 X1 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Goldfish Crisps Salt & Vinegar Flavored Baked Chip Crackers, 6.25 Oz Bag
PEPPERIDGE FARM INC.
Good Thins Crackers Spinach 1 X3.75 Oz
MONDELEZ USA
Kellogg's Cheez It Crackers White Cheddar 13.7 Oz
KELLOGG COMPANY US
Carr's Crackers Cheese Melts 5.3 Oz
KELLOGG COMPANY US
Nabisco Nutter Butter Lunchbox Cookies Bites 1 X1 Oz
MONDELEZ USA
Nabisco Teddy Grahams Cookies Honey 1 X10 Oz
MONDELEZ USA
Goldfish Mega Bites, Sharp Cheddar Crackers, 26.7 Oz Carton
PEPPERIDGE FARM INC.
Appleways Whole Grain 1.0 Oz Cinnamon Crispy Bites, Individually Wrapped Each
DARLINGTON COOKIE COMPANY
Nabisco Ritz Cookies Original 1 X0.750 Oz
MONDELEZ INTERNATIONAL
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Nips Crackers Justice League1 X1 Oz is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 36.2.
Cheese Nips Crackers Justice League1 X1 Oz has a Blood Sugar Impact (BSI) score of 36.2. Lower scores indicate less impact on blood glucose levels.
Cheese Nips Crackers Justice League1 X1 Oz contains 67.9g carbs, 0.0g sugars, 0g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Nips Crackers Justice League1 X1 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Nips Crackers Justice League1 X1 Oz compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.