Blood Sugar Impact of Triscuit Crackers Four Cheese & Herb 1 X8.5 Oz
TRISCUIT CRACKERS FOUR CHEESE & HERB 1X8.5 OZ has a BSI score of 38.3, indicating significant blood sugar impact. Contains 20.0g carbs, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingTriscuit crackers four cheese & herb 1x8.5 oz contains 20.0g of carbs, 0.0g of sugar, 3.0g of protein, 4.0g of fat, and 0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 0.0g |
| Fiber | 0g |
| Protein | 3.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Triscuit crackers four cheese & herb 1x8.5 oz contains 71.4g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN WHEAT, CANOLA OIL, MALTODEXTRIN, SALT, SUGAR, NATURAL FLAVOR (CONTAINS MUSTARD), WHEY, MONTEREY JACK CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), TOMATO POWDER, CULTURED CREAM (CULTURED MILK, SALT), PARMESAN CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), DRIED PARSLEY, DRIED DISTILLED WHITE VINEGAR, ONION POWDER, SPICES, NONFAT MILK, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Triscuit Crackers Four Cheese & Herb 1 X8.5 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ritz Pita Chips Original 1 X8 Oz
MONDELEZ USA
Kellogg's Processor Crackers Wheat 289.6 Oz 1 Ct
KELLOGG COMPANY US
Lance Gluten Free Crackers, Baked Original Crackers, 5 Oz Box
SNYDER'S-LANCE INC.
Whole Grain Valentine's Cookie
BUENA VISTA FOOD PRODUCTS
Nabisco Honey Maid Crackers Graham 1 X57.6 Oz
MONDELEZ USA
Goldfish Special Edition Disney Mickey And Minnie Mouse Cheddar Crackers, Snack Crackers, 9 Ct Tray
PEPPERIDGE FARM INC.
Grandma's Red Velvet Frosted Cookies 1.8 Ounce Plastic Bag
PEPSICO INC.
Kellogg's Grahams Crackers Original
KELLOGG COMPANY US
Nabisco Honey Maid Graham Crackers Low Fat1 X14.4 Oz
MONDELEZ USA
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triscuit Crackers Four Cheese & Herb 1 X8.5 Oz is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 38.3.
Triscuit Crackers Four Cheese & Herb 1 X8.5 Oz has a Blood Sugar Impact (BSI) score of 38.3. Lower scores indicate less impact on blood glucose levels.
Triscuit Crackers Four Cheese & Herb 1 X8.5 Oz contains 71.4g carbs, 0.0g sugars, 0g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triscuit Crackers Four Cheese & Herb 1 X8.5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triscuit Crackers Four Cheese & Herb 1 X8.5 Oz compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.