Blood Sugar Impact of Spaghetti & Beef Meatballs With Tomato Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 397.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 71.0g |
| Sugars | 9.0g |
| Fiber | 6.0g |
| Protein | 26.0g |
| Fat | 26.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 397.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 56.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO SAUCE (TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, WATER, CORN STARCH, GARLIC, RED WINE VINEGAR, SUGAR, PAPRIKA, SEA SALT, SPICE, OLEORESIN BASIL [CANOLA OIL, NATURAL EXTRACTIVES OF BASIL]), COOKED SPAGHETTI (WATER, SPAGHETTI [DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), BEEF MEATBALLS (BEEF, WATER, TOASTED WHEAT CRUMBS [UNBLEACHED WHEAT FLOUR, SALT, TORULA YEAST], SOY PROTEIN CONCENTRATE, SALT, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT], GARLIC, SPICES, DEHYDRATED ONION), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), PARSLEY.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Spaghetti & Beef Meatballs With Tomato Sauce, Spaghetti & Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spaghetti & Beef Meatballs With Tomato Sauce, Spaghetti & Beef is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Spaghetti & Beef Meatballs With Tomato Sauce, Spaghetti & Beef has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Spaghetti & Beef Meatballs With Tomato Sauce, Spaghetti & Beef contains 17.9g carbs, 2.3g sugars, 1.5g fiber, and 6.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spaghetti & Beef Meatballs With Tomato Sauce, Spaghetti & Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spaghetti & Beef Meatballs With Tomato Sauce, Spaghetti & Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.