Blood Sugar Impact of Natural Fruit Punch Flavor Hydration Drink, Natural Fruit Punch
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 360.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 360.0 MLg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REVERSE OSMOSIS FILTERED WATER. SUGAR. DEXTROSE, GLYCERN, NATURAL FRUIT PUNCH FLAVOR. CITRIC ACID MONOPOTASSIUM PHOSPHATE AND SODIUM CHLORIDE AND MAGNESIUM CHLORIDE ELECTROLYTE SOURCES) GUAR GUM, POTASSIUM SORBATE, SODIUM BENZOATE, YELLOW 5. RED 40. VITAMIN A (AS ACETATE), VITAMIN C (AS ASCORBIC ACID), VITAMIN E (AS ALPHA-TOCOPHEROL ACETATE), VITAMIN B1 (AS THIAMIN). VITAMIN B2 (AS RIBOFLAVIN), VITAMIN B6 (AS PYRIDOXINE HYDROCHLORIDE) AND VITAMIN B12 (AS CYANOCOBALAMIN)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🧪
Preservative
|
BENZOATE*
SORBATE*
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Natural Fruit Punch Flavor Hydration Drink, Natural Fruit Punch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Electrolyte Powder, Grape
Abbott Laboratories Inc
Orange Rapid Hydration Drink Mix, Orange
Hydrant, Inc
Strawberry Hydration Multiplier Elect...
The Liv Group Inc.
Glucose Gummies, Assorted Natural Fru...
Cardinal Health, Inc.
Strawberry Freeze Electrolyte Powder ...
Abbott Laboratories Inc
Strawberry Lemonade Naturally Flavore...
Nuun & Company, Inc.
Raises Low Blood Sugar Fast And Boost...
Cardinal Health, Inc.
Unflavored Pediatric Electrolyte Solu...
Perrigo Company
Vanilla Flavor Rapid Recovery Diarrhe...
Pantheryx, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Natural Fruit Punch Flavor Hydration Drink, Natural Fruit Punch is a food product in the specialty formula supplements category with a Blood Sugar Impact score of 36.0.
Natural Fruit Punch Flavor Hydration Drink, Natural Fruit Punch has a Blood Sugar Impact (BSI) score of 36.0. Lower scores indicate less impact on blood glucose levels.
Natural Fruit Punch Flavor Hydration Drink, Natural Fruit Punch contains 5.0g carbs, 3.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Natural Fruit Punch Flavor Hydration Drink, Natural Fruit Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Natural Fruit Punch Flavor Hydration Drink, Natural Fruit Punch compares to similar foods. You can also explore other foods in the specialty formula supplements category for alternatives.