Blood Sugar Impact of Assorted Licorice Candy, Assorted Licorice
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 29.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 21.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SUGAR CANE MOLASSES, WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMIN), GLUCOSE SYRUP (CONTAINS SULPHITES). DESICCATED COCONUT. VEGETABLE OILS (PALM OIL, COCONUT OIL), CORN STARCH, BEEF GELATIN, WATER, GLYCEROL (HUMECTANT), ARTIFICIAL COLORS (PLAIN CARAMEL. BEETROOT JUICE, TURMERIC OLEORESIN, PAPRIKA OLEORESIN), FAT REDUCED COCOA POWDER, LIQUORICE EXTRACT, FLAVORINGS (ANISEED, LEMON, RASPBERRY, VANILLA, ORANGE) SPIRULINA EXTRACT, FRUIT AND VEGETABLE JUICES FOR COLORING BEESWAX (GLAZING AGENT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Assorted Licorice Candy, Assorted Licorice based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Not A Branded Item
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Licorice Candy, Assorted Licorice is a food product in the candy category with a Blood Sugar Impact score of 49.6.
Assorted Licorice Candy, Assorted Licorice has a Blood Sugar Impact (BSI) score of 49.6. Lower scores indicate less impact on blood glucose levels.
Assorted Licorice Candy, Assorted Licorice contains 86.2g carbs, 72.4g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Licorice Candy, Assorted Licorice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Licorice Candy, Assorted Licorice compares to similar foods. You can also explore other foods in the candy category for alternatives.