Blood Sugar Impact of Buffalo Style Chicken White Meat Chicken, Spicy Sauce And A Blend Of Cheeses Nestled In Phyllo Dough Phyllo Bites
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 80.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 0.2g |
| Protein | 8.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR AND CAROB BEAN GUMS]), CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), CANOLA OIL, MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING AGENT]), CORN STARCH, MONTEREY JACK CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE [ANTICAKING AGENT]), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, NATURAL CHEESE FLAVOR, EGG WHITES, CHICKEN BROTH, DEXTROSE, CULTURED WHEAT FLOUR (PRESERVATIVE), ONION POWDER, GARLIC POWDER, MODIFIED FOOD STARCH, NATURAL FLAVOR (SUNFLOWER OIL, CORN FLOUR, NATURAL FLAVOR), SPICES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Buffalo Style Chicken White Meat Chicken, Spicy Sauce And A Blend Of Cheeses Nestled In Phyllo Dough Phyllo Bites, Buffalo Style Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Chicken White Meat Chicken, Spicy Sauce And A Blend Of Cheeses Nestled In Phyllo Dough Phyllo Bites, Buffalo Style Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 37.9.
Buffalo Style Chicken White Meat Chicken, Spicy Sauce And A Blend Of Cheeses Nestled In Phyllo Dough Phyllo Bites, Buffalo Style Chicken has a Blood Sugar Impact (BSI) score of 37.9. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Chicken White Meat Chicken, Spicy Sauce And A Blend Of Cheeses Nestled In Phyllo Dough Phyllo Bites, Buffalo Style Chicken contains 25.0g carbs, 1.3g sugars, 0.3g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Chicken White Meat Chicken, Spicy Sauce And A Blend Of Cheeses Nestled In Phyllo Dough Phyllo Bites, Buffalo Style Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Chicken White Meat Chicken, Spicy Sauce And A Blend Of Cheeses Nestled In Phyllo Dough Phyllo Bites, Buffalo Style Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.