Blood Sugar Impact of Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll, Promo Philadelphia
Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll, Promo Philadelphia has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 55.0g carbs, 12.0g sugar, 3.0g fiber, 10.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 215.0g servingPromo philadelphia sushi rice rolled with cream cheese, avocado, smoked salmon & topped with sesame seed roll, promo philadelphia contains 55.0g of carbs, 12.0g of sugar, 10.0g of protein, 14.0g of fat, and 3.0g of fiber per 215.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 12.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Promo philadelphia sushi rice rolled with cream cheese, avocado, smoked salmon & topped with sesame seed roll, promo philadelphia contains 25.6g of carbs, 5.6g of sugar, and 1.4g of fiber per 215.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 215.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WHITE RICE, WATER, SUSHI VINEGAR (SUGAR, WATER, DISTILLED VINEGAR, SALT, CORN SYRUP, RICE VINEGAR, CONTAINS LESS THAN 2% OF: FERMENTED RICE EXTRACT {RICE, ALCOHOL (MADE WITH CORN), SALT, CITRIC ACID), BROWN SUGARD), CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, CHEESE CULTURE), AVOCADO, SMOKED SALMON (SALMON, SALT, SUGAR, SODIUM NITRITE, AND NATURAL HARDWOOD SMOKE), WASABI (HORSERADISH, MUSTARD, MUSTARD EXTRACT, CTRIC ACID, VITAMIN C [ASCORBIC ACID), ARTIFICIAL COLORING [YELLOW 5, BLUE 1), WATER), SUSHI GINGER (GINGER, WATER, SALT, ACETIC ACID, CITRUS ACID, ASPARTAME CONTAINS PHENYLALANINE), POTASSIUM SORBATE (PRESERVATIVE], SODIUM SACCHARIN), SESAME SEEDS, SEAWEED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🧪
Artificial Sweetener
|
ASPARTAME
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
ASPARTAME
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll, Promo Philadelphia based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Shrimp Fresh Roll, Shrimp
GENJI, INC.
Crunchy Tuna Roll Qbr, Crunchy Tuna
GENJI, INC.
12 Pc Salmon Avocado Roll Qbr, Salmon Avocado
GENJI, INC.
Japanese Bagel Roll, Japanese Bagel
GAVIN & BAILEY CONSULTING FIRM LLC
Grilled Chicken Banh Mi Roll Wr, Grilled Chicken
GENJI, INC.
Salmon Sashimi
GENJI, INC.
Cucumber & Avocado
ORIGAMI CATERING LLC
Shrimp California Sushi Sandwich, Shrimp California
GENJI, INC.
Crab Sticks, Cucumber & Avocado With Tuna & Salmon Rainbow Roll
SUSHI AVENUE INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll, Promo Philadelphia is a food product in the sushi category with a Blood Sugar Impact score of 100.0.
Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll, Promo Philadelphia has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll, Promo Philadelphia contains 25.6g carbs, 5.6g sugars, 1.4g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll, Promo Philadelphia into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll, Promo Philadelphia compares to similar foods. You can also explore other foods in the sushi category for alternatives.