100

Blood Sugar Impact of The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700 G

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Meals No Brand Owner Supplied For New Zealand Data Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 175.0g serving
Nutrient Amount
per serving
Carbs 58.6g
Sugars 3.1g
Fiber 0.7g
Protein 18.7g
Fat 18.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 175.0 Gg

Calories 480

% Daily Value*

Total Fat 18.5g 24%
Saturated Fat 2.3g 11%

* Some fat components may not be available in USDA data

Sodium 759.5mg 33%
Total Carbohydrates 58.6g 21%
Dietary Fiber 0.7g 3%
Total Sugars 3.1g

* 54.8g of carbohydrates not detailed in USDA data

Protein 18.7g 37%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING (PORK, CHICKEN SOUP (WATER, CHICKEN SEASONING (FLAVOUR (FLAVOUR ENHANCERS (621, 635), WHEAT (GLUTEN), SOY), ONION, GARLIC CHIVES, POTATO STARCH, SOY SAUCE (FLAVOUR ENHANCERS (621, 627, 631), WHEAT (GLUTEN), SOY), SUGAR, COOKING RICE WINE, CANOLA OIL , SALT, SOYBEAN OIL, SESAME OIL, ONION POWDER, WHITE PEPPER), SKIN (WHEAT FLOUR (GLUTEN), WATER, CANOLA OIL , POTATO STARCH, SALT)))

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
27
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700 G based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2182741

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management