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Blood Sugar Impact of Whole Foods Market, Smoked Mozzarella Chicken Pizza

Whole Foods Market, Smoked Mozzarella Chicken Pizza
48

Whole Foods Market, Smoked Mozzarella Chicken Pizza has a BSI score of 47.9, indicating significant blood sugar impact. Contains 26.0g carbs, 2.0g sugar, 1.0g fiber, 16.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 114.0g serving

Whole foods market, smoked mozzarella chicken pizza contains 26.0g of carbs, 2.0g of sugar, 16.0g of protein, 10.0g of fat, and 1.0g of fiber per 114.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 2.0g
Fiber 1.0g
Protein 16.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
48

Whole foods market, smoked mozzarella chicken pizza contains 22.8g of carbs, 1.8g of sugar, and 0.9g of fiber per 114.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 114.0 Gg

Calories 260

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.9mg 13%
Sodium 630.4mg 27%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 199.5mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PIZZA CRUST (WHEAT FLOUR, UNSALTED BUTTER, SALT, SUGAR, OLIVE OIL, YEAST, CANOLA OIL), CHICKEN, SMOKED MOZZARELLA (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, CALCIUM CHLORIDE), PEPPERS (SALT, CITRIC ACID), JALAPENOS, RED PEPPERS (PEPPERS, SALT, SUGAR, CITRIC ACID, CALCIUM CHLORIDE), TOMATO SAUCE (TOMATOES DRIED ONIONS, GARLIC & BELL PEPPERS, SPICES), ONIONS, MAYONNAISE (CANOLA OIL, EGGS, HONEY, DISTILLED VINEGAR, SALT, LEMON JUICE, VITAMIN E), PARMESAN CHEESE (PASTEURIZED COW'S MILK, STARTERS, RENNET, ENZYMES), TOMATOES (TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WHITE WINE VINEGAR, PARSLEY, GRANULATED GARLIC & ONION, WHITE PEPPER, BLACK PEPPER, GARLIC CLOVES, KOSHER SALT, THYME, BASIL, OREGANO, CAYENNE PEPPER, BAY LEAVES, RED PEPPER FLAKES, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 49% DV

Minerals

Calcium 18% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Whole Foods Market, Smoked Mozzarella Chicken Pizza based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Harry's Farmers Market, Ltd.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2186815

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management