Blood Sugar Impact of Wild Strawberry Yogurt Smoothie, Wild Strawberry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 27.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, SUGAR, WATER, STRAWBERRIES (SEEDLESS), CORN STARCH-MODIFIED, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), PECTIN, CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
MILK
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
💪
Protein
|
MILK
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Wild Strawberry Yogurt Smoothie, Wild Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cherry Vanilla Flavored Original Nonf...
Danone Us, Llc
Banana Custard Whole Milk Yogurt, Ban...
Anderson Erickson Dairy Co.
Blueberry Parfait With Vanilla Yogurt...
Country Fresh Inc.
Chocolate Flavored Blended Nonfat Gre...
Wegmans Food Markets, Inc.
Cherry Vanilla Whole Milk Yogurt Drin...
Ingenuity Foods, Inc.
Strawberry A2 Organic Whole Milk Yogu...
Bellwether Farms, Llc
Pineapple Mango Flavored Blend Of 4 J...
Kemps Llc
Aloe Vera Flavored Japanese Style Yog...
Morinaga Nutritional Foods Inc
Strawberry / Banana Probiotic Drinkab...
Glenoaks Farms Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wild Strawberry Yogurt Smoothie, Wild Strawberry is a food product in the yogurt category with a Blood Sugar Impact score of 63.5.
Wild Strawberry Yogurt Smoothie, Wild Strawberry has a Blood Sugar Impact (BSI) score of 63.5. Lower scores indicate less impact on blood glucose levels.
Wild Strawberry Yogurt Smoothie, Wild Strawberry contains 13.3g carbs, 11.3g sugars, 0.0g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wild Strawberry Yogurt Smoothie, Wild Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wild Strawberry Yogurt Smoothie, Wild Strawberry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.