Blood Sugar Impact of Garlic And Parmesan Cheese Tender Homestyle Breadsticks

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Other Deli Wal Mart Stores, Inc. Branded
BSI: 37 - High Impact
g

Key Nutrients

Per 47.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 1.0g
Fiber 1.0g
Protein 5.0g
Fat 3.5g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 47.0 Gg

Calories 130

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 290.0mg 13%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 42.8mg 3%
Iron 1.0mg 6%
Potassium 36.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, PRE-MIX [GLUCONO DELTA LACTONE, SODIUM BICARBONATE, ENCAPSULATED SALT {SODIUM CHLORIDE AND HYDROGENATED PALM OIL}, DOUGH CONDITIONER BLEND {WHEAT FLOUR, YEAST, VITAL WHEAT GLUTEN, LESS THAN 2% OF ENZYME, ASCORBIC ACID, L.CYSTEINE, SOYBEAN OIL}, VEGETABLE GUMS {ARABIC, GUAR}, CELLULOSE GUM, SODIUM PROPIONATE {PRESERVATIVE}], SOYBEAN OIL, YEAST, SUGAR), SHREDDED PARMESAN (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT), GRATED PARMESAN CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, POWDERED CELLULOSE [TO PREVENT CAKING], SEASONING [OREGANO, BASIL, RED PEPPER, PARSLEY]). GARLIC SPREAD (SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL BUTTERY GARLIC FLAVORED SPREAD [SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, CITRIC ACID {PRESERVATIVE}, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE ADDED, CALCIUM DISODIUM EDTA {ADDED TO PROTECT FLAVOR}]).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 9% DV
Iron 12% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
55
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
BENZOATE* PRESERVATIVE*
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
BENZOATE* PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Garlic And Parmesan Cheese Tender Homestyle Breadsticks, Garlic And Parmesan Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2190354

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management