Blood Sugar Impact of Pepperoni & Mozzarella Cheese And Sliced And Diced Pepperoni With A Tomato Sauce On A Flatbread Crust
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 124.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, YEAST. CONTAINS 2% OR LESS OF SUGAR, SALT, ACACIA GUM, FERMENTED WHEAT FLOUR, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SALT, SUGAR, SPICE, CITRIC ACID, GARLIC POWDER, ONION POWDER), SLICED AND DICED PEPPERONI, BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, SKIM MILK, VINEGAR, SALT, ENZYMES).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pepperoni & Mozzarella Cheese And Sliced And Diced Pepperoni With A Tomato Sauce On A Flatbread Crust, Pepperoni & Mozzarella based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni & Mozzarella Cheese And Sliced And Diced Pepperoni With A Tomato Sauce On A Flatbread Crust, Pepperoni & Mozzarella is a food product in the other deli category with a Blood Sugar Impact score of 49.6.
Pepperoni & Mozzarella Cheese And Sliced And Diced Pepperoni With A Tomato Sauce On A Flatbread Crust, Pepperoni & Mozzarella has a Blood Sugar Impact (BSI) score of 49.6. Lower scores indicate less impact on blood glucose levels.
Pepperoni & Mozzarella Cheese And Sliced And Diced Pepperoni With A Tomato Sauce On A Flatbread Crust, Pepperoni & Mozzarella contains 21.8g carbs, 1.6g sugars, 0.8g fiber, and 12.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni & Mozzarella Cheese And Sliced And Diced Pepperoni With A Tomato Sauce On A Flatbread Crust, Pepperoni & Mozzarella into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni & Mozzarella Cheese And Sliced And Diced Pepperoni With A Tomato Sauce On A Flatbread Crust, Pepperoni & Mozzarella compares to similar foods. You can also explore other foods in the other deli category for alternatives.